Anxiety and panic attacks can be triggered in different ways for each of us, but they usually produce the same response in everyone — an overwhelming wave of emotion. Learn the beneficial tools and healthy habits that will help release the hold of intense anxiety, fear, and worry, while also helping you gain greater mental clarity and tranquility.
In this 21-lesson program, certified master practitioner and trainer of neurolinguistic programming (NLP) Ashley James will teach you a holistic approach to your mental and emotional well-being that will help rewire your brain within seconds.
With this course, you will get:
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