  | | Feeling Lost |
When we are lost, we typically look at a map to figure out where we are and how to get to our chosen destination. This works well, assuming there is a map of the territory in which we find ourselves and we know our destination. However, this is not always the case. At this time in human history, we are all venturing into uncharted territory, whether we know it or not. And as individuals, we may find ourselves covering ground that our predecessors never even knew existed. When we look to them for guidance, they often come up short. Not knowing exactly where we are, we find ourselves unsure of which way to go, and eventually the uneasy feeling that we are lost presents itself.
The beauty of being lost is the same thing that makes it scary -- it asks us to look within ourselves to find the way. If we have no map, we must go on instinct, relying on our inner compass to show us which way to go. This can be scary because so much seems to be riding on it. We fear we might go too far in the wrong direction or become paralyzed and make no progress at all. Yet, this is the very challenge we need to develop our ability to trust ourselves. We are also learning to trust that the universe will support and guide us. We may believe this intellectually, but it is only through experience that it becomes knowledge of the heart. Learning to be okay with being lost and trusting that we will be guided, we begin our journey.
We can support ourselves by confirming that we don't need to know exactly where we are going in order to take our first steps. We are learning to feel our own way, rather than following an established path, and in doing so we learn to trust ourselves. It is this trust that connects us to the universe and reminds us that no matter how lost we feel as we journey, on the inner level we are already home. |
DailyOM Course Spotlight by Ragini Michaels Whether it applies to a partner, spouse, friend, or co-worker, leaving a relationship is never easy. What can make it more amenable is having the ability to own your decision, evaluate perspectives accurately, and consciously tap into being true to yourself, mindful, meditative, and present. In this empowering 10-day course, you'll get the tools and techniques you need to make relationship separation decisions with love, compassion, and forgiveness, while avoiding the pitfalls of assigning blame. The goal of these lessons is to help you navigate through the entire separation decision-making process with grace and respect so that you emerge, with or without a partner, having greater happiness, fulfillment, and inner peace.
Top 10 DailyOM Courses 1. The Swimsuit Transformation
2. The 2 Week Fascia Miracle
3. 7 Day High Energy Detox
4. Go Sleeveless in 14 Days
5. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
6. A Year of Writing to Uncover the Authentic Self
7. What Women Need to Know About Men
8. Pelvis Reset for Lower Back Pain
9. Protect Yourself from Control Dramas
10. Shakti Warrior Dance for Healing
New Courses • The Body Confidence Makeover
• Therapeutic Self-Expression for Emotional Healing
• Sacred Beekeeping Secrets
• Communicating with Animals
> More Courses
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 | | Self-Assured In Relationships | Cancer Horoscope April 30, 2021 A sense of assertiveness today may lead you to take the risk of asking for more from your relationships. When you come from a place of self-assuredness, you know that you deserve more and are willing to move on in order to receive more. So often the desire to be in a relationship makes us hide part of ourselves to be accepted by another. But it is only when we stand in the truth of who we are that we can attract the best relationships for us. So while it may seem like a risk to ask another to grow with you and join you in claiming the fullness of your true self, it is only an illusion. If you allow your partnership to limit your potential, then it is not fulfilling its purpose of supporting your ability to grow fully into the best you can become. By being self-assured and assertive, you know you are able to learn and grow from any circumstance or relationship, and you are ready to claim your good from them today.
Being assertive is having the strength to stand confidently in your truth while you ask for and claim all you deserve. And truly, each of us deserves the best, but so many of us settle for less. Experience may have taught us to accept certain limitations, but they are illusions. By embracing the fullness of your being today, your self-assuredness helps you see and attract into your life all you truly deserve.
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DailyOM Course Spotlight by Ragini Michaels Whether it applies to a partner, spouse, friend, or co-worker, leaving a relationship is never easy. What can make it more amenable is having the ability to own your decision, evaluate perspectives accurately, and consciously tap into being true to yourself, mindful, meditative, and present. In this empowering 10-day course, you'll get the tools and techniques you need to make relationship separation decisions with love, compassion, and forgiveness, while avoiding the pitfalls of assigning blame. The goal of these lessons is to help you navigate through the entire separation decision-making process with grace and respect so that you emerge, with or without a partner, having greater happiness, fulfillment, and inner peace.
Top 10 DailyOM Courses 1. The Swimsuit Transformation
2. The 2 Week Fascia Miracle
3. 7 Day High Energy Detox
4. Go Sleeveless in 14 Days
5. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
6. A Year of Writing to Uncover the Authentic Self
7. What Women Need to Know About Men
8. Pelvis Reset for Lower Back Pain
9. Protect Yourself from Control Dramas
10. Shakti Warrior Dance for Healing
New Courses • Therapeutic Self-Expression for Emotional Healing
• The Body Confidence Makeover
• Sacred Beekeeping Secrets
• Communicating with Animals
> More Courses
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 | | Acting as a Guardian |
One of the greatest gifts we can give another human being is to act as their guardian. Whether this gift is related to a specific situation or is representative of an ongoing commitment, we each benefit from the association. To protect someone is to walk with them in challenging times and see them through safely to the other side. In doing this, we grow with them. And those under our guardianship derive confidence from our support and assistance, enabling them to persevere through almost any conditions.
There are many reasons we feel inspired to serve as guardians to those we care for. Sometimes just holding the space for somebody allows them to do what is necessary to grow or heal. We may simply want to see that our friend or loved one is taken care of and equipped to prevail over difficult circumstances. We may also sense that we are in possession of knowledge our loved ones are lacking yet need in their current stage of development. Our offer to serve as a guardian may also be both unsolicited and unrelated to any one situation. Instead of helping someone we care about cope with a specific challenge, we may find ourselves providing them with a more general form of emotional sustenance that prepares and strengthens them for challenges yet to come.
Our ability to empathize with those under our guardianship is our greatest asset because our comprehension of their needs allows us to determine how we can best serve them. Even when this comprehension is limited, however, the loving intentions with which we enter into our role as guardian ensure that our care and protection help others grow as individuals while living their lives with grace. |
DailyOM Course Spotlight by Jannine Murray If you're a woman who wants to succeed at losing weight and healing your body to find balance again, you need a specific plan. In this 21-day course, taught by fitness specialist and personal trainer Jannine Murray, you'll receive 30-minute workouts daily that fuse the best of Yoga, Pilates, and Tai Chi to powerfully shift your body, mind, and spirit. To complement these routines, you'll get a highly effective 'cycle synced' meal plan that shuts down fat-storing hormones and revs up your metabolism for enhanced digestion and more energy. Throughout this journey, you will be supported with inspiring affirmations, mindful meditations, and insightful daily wisdom as you work with your whole being to achieve pure self-love and total body confidence.
Top 10 DailyOM Courses 1. The Swimsuit Transformation
2. The 2 Week Fascia Miracle
3. 7 Day High Energy Detox
4. Go Sleeveless in 14 Days
5. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
6. A Year of Writing to Uncover the Authentic Self
7. What Women Need to Know About Men
8. Protect Yourself from Control Dramas
9. Pelvis Reset for Lower Back Pain
10. Beneficial Stretches for the Inflexible
New Courses • Therapeutic Self-Expression for Emotional Healing
• The Body Confidence Makeover
• Sacred Beekeeping Secrets
• Communicating with Animals
> More Courses
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| | Easy Going | Cancer Horoscope April 29, 2021 You may be in an easygoing, agreeable mood today as you go with the flow of whatever is presented. This can help you get through the day free from stress, and you may even notice you've accomplished more than you normally would have. It can be challenging to balance all that we want to do with being relaxed and easygoing. It requires us to remember that we are not in full control, but have to work with the universe to create our lives. We want to set goals and work toward them, but at the same time not be overly attached to the outcome. Today, this may come naturally and effortlessly, making for pleasant experiences.
Being flexible and relaxed is something we can practice at any time. A simple deep breath can bring us back to center, allowing us to start again. We can look out of a window or go outside to get in touch with the rhythm of nature. Our own inner rhythm can then slow to match the swaying of the trees, the cadence of bird songs, or the falling of leaves or snow. When an opportunity comes for unplanned fun, we can consider our current state of balance, and accept it as we would accept a gift. By paying attention to the positive feelings that come from being amenable and easygoing, we can learn to recreate them in times of stress. But today, they are ours to enjoy.
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DailyOM Course Spotlight by Jannine Murray If you're a woman who wants to succeed at losing weight and healing your body to find balance again, you need a specific plan. In this 21-day course, taught by fitness specialist and personal trainer Jannine Murray, you'll receive 30-minute workouts daily that fuse the best of Yoga, Pilates, and Tai Chi to powerfully shift your body, mind, and spirit. To complement these routines, you'll get a highly effective 'cycle synced' meal plan that shuts down fat-storing hormones and revs up your metabolism for enhanced digestion and more energy. Throughout this journey, you will be supported with inspiring affirmations, mindful meditations, and insightful daily wisdom as you work with your whole being to achieve pure self-love and total body confidence.
Top 10 DailyOM Courses 1. The Swimsuit Transformation
2. The 2 Week Fascia Miracle
3. 7 Day High Energy Detox
4. Go Sleeveless in 14 Days
5. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
6. A Year of Writing to Uncover the Authentic Self
7. What Women Need to Know About Men
8. Protect Yourself from Control Dramas
9. Pelvis Reset for Lower Back Pain
10. Beneficial Stretches for the Inflexible
New Courses • Therapeutic Self-Expression for Emotional Healing
• The Body Confidence Makeover
• Sacred Beekeeping Secrets
• Communicating with Animals
> More Courses
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