  | | Haiku for Healing |
1,110 people have taken this course The beauty of finding joy through creativity isn't about achieving the perfect end result, it's about the journey of self-expression and exploring different perspectives and thereby finding inspiration, healing, and personal transformation. Haiku, an ancient Japanese form of short, simple poetry is a creative outlet that is appealing to many people, because it is short, expressive, and therapeutic in nature. Using only 17 syllables, this Haiku course invites everyone to embark on an adventure of learning and self-discovery that will nourish the soul and positively impact every aspect of your life, with no previous writing experience required. Discover Your Talent for Self-Expression This enlightening 7-week course provides a creative gateway to self-healing and self-awareness, with expertly designed lessons that will jumpstart your writing practice and tap into your creativity. Each inspiring lesson includes writing prompts related to a specific weekly theme that will help you gently address areas of pain, heal current and past wounds, and guide your imagination in new, mind-expanding ways. With the support of sample haikus, practical writing tips, and step-by-step guidance throughout the journey, you'll explore your feelings, experiences, observations, and ideas through the written word. By the end, you will emerge healed and with greater confidence, understanding, sense of peace, and ability to explore and express yourself going forward. What is included in this course:- Expert guidance on how to use your own words as a transformational healing tool.
- 7 weekly lessons that can be done at your own pace, with insights on how to use Haiku to concisely express your feelings and thoughts.
- Instructions on how to let go of judgements for greater self-awareness and self-expression.
- Haiku writing prompts and practical tips to help you tap into your creativity and imagination.
- Advice on using creative writing as a highly beneficial self-care practice.
- Inspirational teachings on how to truly observe the beauty around you and how to channel it creatively.
Who should take this course:- Anyone who is interested in starting a writing practice or looking for an inspiring creative outlet.
- People seeking simple and effective techniques to calm their mind and express their thoughts.
- Individuals who want to jumpstart their creativity, and expand their imagination in new ways.
- Men and women wanting to find healing through self-expression and the written word.
- Writers, at any level, who want step-by-step guidance on how to create Haiku poetry.
- Wellness professionals looking for highly beneficial relaxation tools and resources.
- Everybody who wants to improve their overall well-being and outlook on life.
Haiku poetry is like a magical message in a bottle, it can reveal so much wisdom and beauty, so let's get started on this journey of self-discovery today! What Others Are Saying "I have learned more about myself in this course than in 65 years. Thank you for giving me this new way to understand myself and the world. Haiku provides the discipline to go deep. Whether looking at a winter scape or deep into mind recesses. I find myself with my journal when mind quieting is needed or I am enjoying the calm." -Mary
"This course is amazing! I am so glad for even a little time in the day to toss a few words around... the haiku hovering in my head are most welcome!" -Karin
"I am in awe. I had not expected so much joy. Your course is incredibly helpful in so many ways. Breathtaking!" -Christine
"I am very glad for this course. I am enjoying bending words to clarify thoughts. It is very helpful. Thank you." -Jennifer
"Thank you for creating and offering this course! I love haiku and am excited to have the opportunity to use it to explore the inner landscape more deeply. It really lends itself well to this, for me." -Carol
"I find writing these poems enlightening. Nice to be able to post them, that way they seem concrete and not just more thoughts cluttering my mind." -Rivka
"I love the inner healing... This is the most profound work I've done. Now I know why this work draws me. I'm starting to see how nurturing ourselves is so important to our well-being by creating a safe base that we can then explore and live our lives from. When we get in that crazy place we have choices." -Lori
"I loved allowing thoughts and feelings to come out through words, often unexpected. Not just words, but words with structure. It was challenging and inspiring." -Cathleen
"I am very much enjoying your course. It's greatly helping me clarify deep rooted issues. Thank you!" -Maureen About Kathy Curtis Kathy Curtis is a healing artist whose workshops provide comfort, guidance, and inspiration in dealing with the stresses and challenges of life, death, and illness. Her creative programs have been offered through hospitals, hospice centers, arts organizations, spiritual centers, and corporations. Her own practice as an artist and writer fuels her understanding of the creative process, and her insights about the human experience guide her in the expressive paths she creates. Kathy's mission is to bring the awakening power of creative expression to those who are emotionally stuck. Her art, books, and programs help people find healing and transformation from within. How Does It Work?Starting today, you will receive a new lesson every week for 7 weeks (total of 7 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Free GiftAs a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Kathy Curtis that we think you might be interested in. Get Started NowWe are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How much do you want to pay?$15$35$50 This is the total amount for all 7 lessons For more information visit:
> Haiku for Healing
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DailyOM Course Spotlight by Cynthia Kane The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. If you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this course can help. The simple steps outlined in this course will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life.
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 | | Establish Healthy Emotional Patterns | Cancer Horoscope October 31, 2020 You could notice that you are more irritable in your personal relationships today, which could be triggered by former emotional patterns. This might leave you feeling more argumentative. Perhaps today you may want to work on recognizing your emotions as they arise and understanding where they come from. Should you find yourself becoming frustrated with someone close to you, you can take a breath and ask yourself when you felt the same way in the past. You might come up with a situation or visual image of something that has left its mark on you. If this happens, you can gently remind yourself that those feelings were in the past, and while you may feel the same way now, you have a greater amount of wisdom and experience to release your aggravation.
Understanding where our emotional triggers come from allows us to learn new ways of dealing with our feelings. It is easy to react using our old coping mechanisms. We revert back to acting to emotional stimuli in the same manner we did when we were younger. Once we begin to realize the patterns as they emerge and what sets them off, we then take a great step toward getting rid of our old dysfunctional ways. We can use our insight and the knowledge we have from our more recent experiences to rise above our feelings of irritation and establish newer and healthier patterns. By stopping yourself from reacting in your habitual ways to frustration, you will create more beneficial ways to respond to others today. |
DailyOM Course Spotlight by Cynthia Kane The most well known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. If you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this course can help. The simple steps outlined in this course will have a huge effect on how you communicate with others and yourself. Communication is essential to being human, and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life.
Top 10 DailyOM Courses 1. Shakti Warrior Dance for Healing
2. Surviving Your Dysfunctional Family
3. Beneficial Stretches for the Inflexible
4. The Art of Intuitive Tarot
5. Pelvis Reset for Lower Back Pain
6. The 9 Minute Science-Based Workout
7. Belly Dancing Goddess Workout
8. What Women Need to Know About Men
9. Re-Parent Your Inner Child
10. A Year of Rumi
New Courses • From Broken Heart to Healed Heart
• Guided Meditation For Kids
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 | | Change Of Season |
In today's world, office jobs and supermarkets have made it possible to work and provide for ourselves and our families regardless of nature's cycles. While most of us no longer depend directly on nature's seasons for our livelihood, our bodies' clocks still know deep down that a change of season means a change in us too. If we don't acknowledge this, we may feel out of sync, as though we have lost our natural rhythm. These days, autumn is more likely to bring thoughts of going back to school than harvesting, but in both cases, the chill in the air tells us it's time to move inside and prepare for the future.
We can consciously celebrate the change of season and shift our own energy by setting some time aside to make the same changes we see in nature. We can change colors like the falling leaves and wilting blooms by putting away our bright summer colors and filling our wardrobes and living areas with warm golds, reds, and browns. While plants concentrate their energy deep in their roots and seeds, we can retreat to quieter, indoor pursuits, nurturing the seeds of new endeavors, which need quiet concentration to grow. We can stoke our inner fires with our favorite coffee, tea, cider, or cocoa while savoring the rich, hot comfort foods that the season brings in an array of fall colors: potatoes, apple pies, pumpkin, squash, and corn. As animals begin growing their winter coats and preparing their dens for hibernation, we can dust off our favorite sweaters and jackets and bring blankets out of storage, creating coziness with throw rugs and heavier drapes. We can also light candles or fireplaces to bring a remnant of summer's fiery glow indoors.
By making a conscious celebration of the change, we usher in the new season in a way that allows us to go with the flow, not fight against it. We sync ourselves up with the rhythm of nature and the universe and let it carry us forward, nurturing us as we prepare for our future. |
DailyOM Course Spotlight by Leilah Isaac If you're looking for a cardio dance workout that is fun and celebrates the goddess within you, look no further. With this highly effective and energetic 10-day course, you'll be guided, step-by-step through mesmerizing belly dancing moves that will get your endorphins pumping and tone your entire body. Each lesson focuses on mastering a small piece of dance choreography, so that by the end of the course you will have learned how to shimmy with confidence. Transform your body and spirit by embracing your inner belly dancer today.
Top 10 DailyOM Courses 1. Shakti Warrior Dance for Healing
2. Surviving Your Dysfunctional Family
3. Beneficial Stretches for the Inflexible
4. The Art of Intuitive Tarot
5. Pelvis Reset for Lower Back Pain
6. Re-Parent Your Inner Child
7. The 9 Minute Science-Based Workout
8. What Women Need to Know About Men
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| | Effective Guidance | Cancer Horoscope October 30, 2020 You could feel more competent when directing others, which may be because you have more confidence in your abilities today. This sense of assurance might be the result of accepting the talents that you have and the ways in which those gifts can positively influence others. Even though your confidence may guide you, when taking the lead today it might be beneficial for you to keep in mind that others will only follow if you take the time to listen, honor, and respect their ideas. While it might feel as if you don't have as much control over a situation when you open yourself up to the people around you, by making yourself accessible and easy to talk to, others will more easily be able to place their trust in you.
Leading others requires so much more than simply confidence and control -- it demands that we expose ourselves to ideas that might conflict with our own and listen to them with and honest and receptive willingness. Although it may seem easy to let ourselves be open with others, we are in fact making ourselves vulnerable; it is during these times that our true confidence in ourselves and our talents holds us in good stead, for there are often things that we don't want to hear, but must if we wish to lead in a transformative way. By being comfortable with your sense of self and showing that you trust and understand others completely, you will lead the way effectively today.
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DailyOM Course Spotlight by Leilah Isaac If you're looking for a cardio dance workout that is fun and celebrates the goddess within you, look no further. With this highly effective and energetic 10-day course, you'll be guided, step-by-step through mesmerizing belly dancing moves that will get your endorphins pumping and tone your entire body. Each lesson focuses on mastering a small piece of dance choreography, so that by the end of the course you will have learned how to shimmy with confidence. Transform your body and spirit by embracing your inner belly dancer today.
Top 10 DailyOM Courses 1. Shakti Warrior Dance for Healing
2. Surviving Your Dysfunctional Family
3. Beneficial Stretches for the Inflexible
4. The Art of Intuitive Tarot
5. Pelvis Reset for Lower Back Pain
6. Re-Parent Your Inner Child
7. The 9 Minute Science-Based Workout
8. What Women Need to Know About Men
9. A Year of Rumi
10. What to Eat Over 40
New Courses • Guided Meditation For Kids
• Recipes to Let Go of Sugar
• Belly Dancing Goddess Workout
• How to Write Your Truth
> More Courses
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