You might feel unsure about your capabilities when making decisions, which could make you hesitant today. This lack of confidence in yourself could be the result of something that happened to you previously that hurt you or your doubt about your ability to deal with an uncertain future. Grounding yourself today and focusing on your third chakra, located in your solar plexus, could make you feel more centered and sure of yourself. Perhaps you can try to bring your focus to the area just above your navel. With each inhalation, imagine that you are filling this energy center with healing breath that is filled with strength and confidence. As you keep breaking into your third chakra you might also picture that the energy you are bringing in expands to cover your entire body. Doing this today could help you feel more rooted in yourself and better about what you are able to achieve.

Our third chakra is a powerhouse of energy and vitality in our bodies. When we breathe into our abdomen, we engage the energy of our core--this allows us to remain steady and balanced no matter what may happen to us. During the times we lack confidence in ourselves, activating our third chakra can connect us to a part of ourselves that is constant and strong, which allows us to have greater assurance about the path we are on and the direction we decide to take. By connecting to your third chakra today, you will act with certainty and cultivate a deeper sense of trust in yourself.