You may feel disinclined to commit to taking on new any new duties or projects today. Whether this is because you are unsure as to whether doing so will affect your schedule or you do not know if you can keep your word, you will likely avoid making any promises, especially to the important people in your life. Should you find yourself confronted by a friend or relative in need, consider asking if you can take some time to mull over their request. You may discover that you can make changes in your schedule or routines that will allow you to do as they ask. But if you cannot possibly take on anything more today, simply say no graciously.

Often, staying true to our word is a matter of making only those promises we understand that we will be able to keep. Careful reflection can help us determine precisely what these are so we can avoid making commitments that will later prove impossible to fulfill. While we may be tempted to say yes to all those who ask favors of us, nearly every promise we make will challenge us in some way, whether by commandeering our time or asking us to go beyond our usual comfort zones. Sometimes there will be tasks that are within our power to handle, yet factors will prevent us from taking these on. Learning to say no can be an asset in such situations because we then neither overburden ourselves nor disappoint others. You should not feel guilty about refusing requests today, as your time, energy, and resources are not boundless.