  | | Creating Peace In Chaos | Cancer Horoscope November 30, 2018 A frenetic mood can interfere with your ability to meet your goals today. Even if you feel more energetic than usual, you may find you have trouble focusing this energy on the tasks before you. The culprit may be an overfull agenda, or you may simply be feeling the aftereffects of a tough week or month. Yet whatever the cause of your hyper state, you can restore your usual state of calm today by affording yourself plenty of time to recover your energy between duties. You can soothe away the tension and distractibility you feel by granting yourself permission to both rest and engage in pursuits you enjoy for at least some portion of every single day.
Each of us possesses the ability to create an oasis of calm in the midst of chaos. The overall complexity of our lives means that we must abide by busy schedules that can leave us feeling like we are lost in a desert of obligations. We can, however, ease these feelings by simply ensuring that we always have enough time set aside to rest and rejuvenate between taxing or particularly challenging duties. Even a few minutes of relaxation can have a profoundly positive effect on our mood and our health. As the levels of tension we harbor begin to drop, we discover that we are capable of taking on more than we ever might have imagined possible because our calm and blissful demeanor does not falter. The overall intensity with which you work will decrease today as you give you yourself ample time to recover your strength between tasks.
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DailyOM Course Spotlight by Deepak Chopra In this life-changing course, Deepak Chopra reveals "the forgotten miracle"--the body's infinite capacity for change and renewal. "You cannot take advantage of this miracle," Chopra says, "unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. Your physical body is a fiction. Every cell is made up of two invisible ingredients: awareness and energy. This course details five recent breakthroughs of the body that lead to self-transformation by changing the distorted energy patterns that are the root cause of aging, infirmity, and disease. Transformation can't end with the body, however; it must involve the soul. The soul--seemingly invisible, aloof, and apart from the material world--actually creates the body. Only by going to the level of the soul will you reach your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life.
Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility
2. Overcoming Body Stiffness
3. Fit and Fierce Over 40
4. 21 Day Total Goddess Workout
5. A Year to Clear What is Holding You Back!
6. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
7. 21 Day Tabata Yoga Body Challenge
8. Overcoming Self-Sabotage
9. Transform Your Life with Reiki
10. Be Free from Unhealthy Relationships
> More Courses
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 | | Magical Moments |
by Madisyn Taylor Most of us are adept at seeing the big picture. Caught up in the hectic pace of modern life, we feel compelled to immediately distinguish what is important from what is not. The assessment is an easy one to make when we are mired in the daily grind--everything relating to success seems significant and everything else seems comparatively trivial. But what is most precious in this life cannot be measured in affluence or influence. The truly noteworthy events in our lives are often the least momentous yet the most wonderful. They are the magical moments in which we are simply awestruck by the wonderment of life. Though our perception of magical moments may be blocked by worldly concerns, our days are filled with such moments. To experience them fully, we need only open ourselves to their existence.
Magical moments are not measured by the composition of an experience but rather by our reaction to it. Since such moments come and go quickly, they should be consciously savored and noted. They stick with us only when we recognize the impact they have had on our mood, our day, and our lives. In such instances, we may find we are suddenly and blissfully aware that we have evolved or that those around us have changed in some positive way. We may stand in awe at the beauty of a familiar object or derive great pleasure from an everyday activity. Or we may witness incidents of supreme kindness and compassion that do not directly involve us yet touch our hearts intensely. Nature is a constant source of magical moments. When we cherish such occurrences, we condition ourselves to take note of them when they happen and appreciate the value they add to our lives.
An idea for increasing your awareness of the magical moments in your life is to record all such happenings in a journal kept for that purpose. As these moments are personal, your journal can be a documentation of small joys or a testimony of grand revelations. You may begin to notice that there is more magic in your life than you initially imagined. In striving to make the most of each of these magical moments, you grant yourself permission to experience new levels of joy, surprise, tenderness, and personal fulfillment. |
DailyOM Course Spotlight by Deepak Chopra In this life-changing course, Deepak Chopra reveals "the forgotten miracle"--the body's infinite capacity for change and renewal. "You cannot take advantage of this miracle," Chopra says, "unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. Your physical body is a fiction. Every cell is made up of two invisible ingredients: awareness and energy. This course details five recent breakthroughs of the body that lead to self-transformation by changing the distorted energy patterns that are the root cause of aging, infirmity, and disease. Transformation can't end with the body, however; it must involve the soul. The soul--seemingly invisible, aloof, and apart from the material world--actually creates the body. Only by going to the level of the soul will you reach your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life.
Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility
2. Overcoming Body Stiffness
3. Fit and Fierce Over 40
4. 21 Day Total Goddess Workout
5. A Year to Clear What is Holding You Back!
6. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
7. 21 Day Tabata Yoga Body Challenge
8. Overcoming Self-Sabotage
9. Transform Your Life with Reiki
10. Be Free from Unhealthy Relationships
> More Courses
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| | A Moment's Consideration | Cancer Horoscope November 29, 2018 Your innate kindness can give you the tools you need to relate peaceably and effectively with others today, whether you are dealing with friends, relatives, coworkers, or individuals you have only just met. Before speaking your mind or moving forward with your day\'s plans, you will most likely be moved to consider how others will respond to your ideas, opinions, and choices. Your thoughtfulness can help you avoid offending others and ensure that your decisions do not infringe upon the general rights of the people around you today. If you wish to do more, think about how you can modify your intentions to see that they actually benefit your peers.
Our awareness of the fact that what we say and do can have a profound impact on the lives of others allows us to navigate a complicated and densely populated world with ease. While we may encounter situations in which it is inevitable that we will cause someone else pain, we can nonetheless do all we can to ensure that the majority of our exchanges with others are reflective of our courteousness and compassion. When we are thoughtful, we never hesitate to take a moment to consider how our behavior will affect the people in our vicinity. We are thereby equipped to make each and every one of our relationships, however brief or inconsequential, a testament to our appreciation for others\' happiness and contentment. Your readiness to take the feelings of all you encounter into consideration today will help you connect with those you know and those you do not.
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DailyOM Course Spotlight by Rosalyn Light Reiki is a simple, easy to learn healing modality; a tool that assists you in opening and receiving the ability to bring through healing light and energies through from the higher dimensions of light. By sending this healing energy to your body, home, and relationships, or any other area of your life you can transform your life into a higher flow of light and love. In this course you will learn how to send and receive the healing light of Reiki. Learning Reiki can boost your life to a new level allowing you to create a deeper connection to your own inner wisdom, higher self, or your angels and guides. Each week you will receive a lesson, a guided meditation and practices that will allow you to integrate Reiki into your life with ease. By the end of this course you will be able to give healing treatments to yourself, and activate the Reiki symbols to enhance your awareness of healing energy. By learning, activating and working with the first 3 Reiki symbols as described in this course, you will come to understand the meaning of the Reiki symbols, how to activate them, and how to work with them to enhance your own life.
Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility
2. Overcoming Body Stiffness
3. Fit and Fierce Over 40
4. 21 Day Total Goddess Workout
5. A Year to Clear What is Holding You Back!
6. 21 Day Tabata Yoga Body Challenge
7. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
8. Overcoming Self-Sabotage
9. Be Free from Unhealthy Relationships
10. 14 Day Spinal Reset
> More Courses
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 | | Everyone Can Heal |
by Madisyn Taylor Touch is the first tool we turn to when confronting pain. We react similarly to a stubbed toe and a broken heart, tenderly grasping the affected area. This need to apply physical contact is part of the innate healing instinct present within each of us. We are all born with the ability to heal ourselves and to heal others. Because healing energy does not come from within but from outside our ourselves, the energy is there for anyone to use, and thus no formal training is required. When you have the intent to heal and love is your only motive, you become a conduit for healing energy. Through the simple laying on of hands, you can direct that universal healing energy in order to comfort those who are experiencing pain or distress.
In performing healing energy work, it is imperative that you ground yourself both before you begin and afterward. The illnesses and issues others face can be absorbed into our energy field, and healing can exhaust our own energy reserves. Address the universe directly, stating that you wish to be a one-way channel through which healing energy flows through you and that your energy supply should not be depleted. Next, speak your intention and place your hands on the individual you are endeavoring to heal. Let your intuition guide you to the afflicted area and imagine a healing white light being drawn in through the top of your head and emanating through your hands. The energy will begin to flow once you have made a physical connection, and your touch will help awaken the body's capacity for self-healing. The afflicted areas of the body, which were initially tense or tight, will relax once imbued with enough healing energy. Not everybody is sensitive to subtle energy, so try not to feel like you aren't helping if you don't feel the flow. The work you are doing is indeed helping. Finally, thank the universe. Disconnect yourself from the person being healed by speaking your intention to sever your connection and then wash your hands.
Understanding how energy works is less important than consciously choosing to make use of it. Performing a loving healing session on your loved ones can be a wonderfully intimate experience that brings you closer together. And as the rejuvenating healing energy passes through you, it can awaken a profound compassion within you that helps you better understand the interactions between the spiritual, physical, and mental selves. |
DailyOM Course Spotlight by Rosalyn Light Reiki is a simple, easy to learn healing modality; a tool that assists you in opening and receiving the ability to bring through healing light and energies through from the higher dimensions of light. By sending this healing energy to your body, home, and relationships, or any other area of your life you can transform your life into a higher flow of light and love. In this course you will learn how to send and receive the healing light of Reiki. Learning Reiki can boost your life to a new level allowing you to create a deeper connection to your own inner wisdom, higher self, or your angels and guides. Each week you will receive a lesson, a guided meditation and practices that will allow you to integrate Reiki into your life with ease. By the end of this course you will be able to give healing treatments to yourself, and activate the Reiki symbols to enhance your awareness of healing energy. By learning, activating and working with the first 3 Reiki symbols as described in this course, you will come to understand the meaning of the Reiki symbols, how to activate them, and how to work with them to enhance your own life.
Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility
2. Overcoming Body Stiffness
3. Fit and Fierce Over 40
4. 21 Day Total Goddess Workout
5. A Year to Clear What is Holding You Back!
6. 21 Day Tabata Yoga Body Challenge
7. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
8. Overcoming Self-Sabotage
9. Be Free from Unhealthy Relationships
10. 14 Day Spinal Reset
> More Courses
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