You might notice that you are comparing yourself with others today. It could seem that other people have more than you, and you could find yourself striving to be better. Accepting who you are can help you realize that everyone in this world is equal--the outward manifestations of our lives may be different, but underneath everything we are all the same. Perhaps today you could look at other people and reflect upon the struggles they have in their lives. Trying not to find fault with others helps you realize that we all grapple with loss, hurt, and pain in our lives. Remind yourself that we all share the same feelings at some point in time. You might discover that once you look upon yourself as being the same as others, your feelings of inadequacy will soon disappear.

Understanding that we all share similar experiences is a wonderful way to recognize our own self-worth. There are times when it is easy to look at our lives and think that we have fallen short in some way. We have the tendency to compare ourselves with people who may seem happier, wealthier, or more popular. As a result, we overcompensate and compete with them. But when we recognize that we all share the same feelings and struggles, we understand that we are all interconnected. Our sense of separation dissipates, which helps us realize who we are and what we contribute and how that benefits others in this world. By reflecting upon what unites you with others today, you will develop a greater sense of self-worth.