You might feel young at heart, which could mean that you may want to enjoy yourself today in the same way that children do when they play. Perhaps it is your desire to go back to a time when you felt the freedom that came from the innocence and joy of being in the present moment. Or you could be missing the creativity you experienced when you were left to your own devices to come up with amusing games. This might be a good time to do something fun and free such as free-form drawing, doodling, or finger-painting. As you work, try to release critical or judgmental thoughts, and simply watch the connection of your drawing instrument to the paper. Allowing yourself to go back to this state for even part of the day today could get you more deeply in touch with the carefree and uninhibited part of your soul.

Letting go of the thoughts that bind us allows us to rekindle the openness and inventiveness we had as children. While we may have the desire to go out and play, many of us might feel somewhat bound by the adult constraints that we put on ourselves. A wonderful way to release these limits is to find a way to express ourselves fully and totally--through pictures or words--making it easier for us to release our inner censor. Freeing yourself through creative expression today will bring you back to the simplicity and unlimited wonder you experienced as a child.