September 2, 2016 Harmonious Inner Connection Cancer Daily Horoscope You may feel loyal and devoted to your family members today, which could inspire you to spend time nurturing and caring for them. While this can aid you in creating stronger bonds, you may want to focus instead on creating a healthy balance between the time you spend on those you love and the time you devote to caring for yourself. One good way to do this is by setting aside a specific period of time for yourself each day and treating it as one of your highest priorities. Beginning today, simply give yourself permission to relax, meditate, write in a journal, listen to soothing music, or read a favorite book. A healthy relationship with ourselves contributes to harmonious relationships with others in our lives. Many of us have been trained to think of others first and ourselves second. While this level of compassion is admirable, it can often lead to feelings of burnout and emptiness as we neglect the most important relationship in our lives. By choosing instead to strengthen our relationship with ourselves first, we contribute to a deep sense of wellbeing and joy that will also have an effect on our relationships with others. Not only does this give us more energy and a genuine sense of inner happiness, it fuels our natural generosity and heightens the joy we receive from nurturing those we love. As you create a harmonious connection with your inner self today, you also should notice your relationships with others taking on a brighter glow.
DailyOM Course Spotlight The Skinny Thinking Thought Diet by Laura Katleman-Prue Do you struggle with your weight? Have you been on countless diets and regained your lost weight every time? Do you overeat when you're worried, bored, under stress, sad, angry, or even happy? If you answered "yes" to any of these questions, The Skinny Thinking Thought Diet can help you. Any one can force off weight on a diet, but it's like pulling off the top of a weed. It comes right back unless you take care of the root - the way you think about food. Here's why the Skinny Thinking Thought diet can help you, when everything else has failed. It radically changes your relationship to food by changing the way you think about it. To put it simply, it's Eckhart Tolle meets food. Using the simple five minute daily exercises in the Skinny Thinking Thought Diet, you will learn how to stop thinking about food and how to stop romanticizing it. > Get the first lesson now
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