Energy cannot be destroyed, but it be changed and transformed.
There is an undercurrent of energy thrumming through the Universe. Like the wind or a whisper, we can sometimes hear it and often feel it. Most of the time, we sense this energy unconsciously without any tangible proof it is really there. Thoughts, emotions, and the life force in all living things are forms of this kind of energy. So are creativity, growth, and change. The impressions, images, and vague premonitions we get about people and situations are other examples of formless energy. When you enter a space and feel an "intangible tension" in the air that gives you a sense of foreboding in your gut, what you are likely experiencing is energy.
Energy cannot be destroyed, but it can be transformed or transferred from one person, thing, or source to another. Though energy is formless, it does take form and shape in the way it flows and resides within all things: a grain of sand, a bird, a stone, and an ocean wave. Living things radiate complex vibrations while nonliving things' vibrations are simpler. Energy is a magnifier that can attract like energies while repelling disparate ones. Many of our reactions to people and circumstances are based on unconscious reactions to their energies. We may even intuitively tune into the energy of a situation we are facing when making a decision about how to proceed. With careful practice and meditation, we can learn to sense the energy within other living things and ourselves. We can also become more attuned to how we are impacted by different kinds of energy. For instance, being around too many energies can leave one person feeling edgy or excited, while another person will fe! el tired and drained.
While some people feel that energy can be controlled, others see it is as the unknowable force that moves through all things. The combined energy in all things plays a hand in birth, death, growth, movement, and stillness. Practitioners of Aikido believe that all living beings share a common energy source that is our life force. Whatever your beliefs, it is worthwhile to explore the roles energy plays in your life so you can understand it more fully.
Do you think you can't make your body into a fat-burning furnace with yoga? Think again! This program will supercharge your metabolism in two weeks, build lean, toned muscle, help you choose the foods that amp up your digestive fire, all as you gain more energy, more confidence, a radiant glow--and melt body excess fat away. In this simple to follow, mindful fitness program, Sadie, who lost 40 pounds and transformed her life (and thousands of others) using these exact techniques, has designed for you a daily 15-minute Fat-Blaster Yoga Video, an incredibly effective daily workout you'll do for 14 days to an improved body. Each day is a jewel, designed to give you all the tools to rev up your metabolism, bust through resistance, and reclaim your vitality, fitness and balance. It's one of the most crucial programs you could ever do, because it gets you back on track and into mastery of your body and life-- instead of letting life get the best of you!
No comments:
Post a Comment