July 7, 2016 Impact Through Service Cancer Daily Horoscope You may experience a sense of helplessness or inadequacy today. Perhaps you feel powerless and wonder if your efforts are enough to make any real impact on the world. By understanding that what you do has value, you can transform these feelings of frustration by serving others. Not only will you regain your sense of empowerment, but you will see that you can make a difference. You might take a few moments today to think about the smaller acts you could do that may change someone's world, whether you mentor a child, donate some clothing to a homeless shelter, or sort contributions at a food pantry. We transform our feelings of powerlessness by empowering ourselves to do powerful acts that will serve others. It is easy to become overwhelmed by feelings of despair or frustration and not see how our actions can make an impact. If we can take a look around and choose just one area where we can help, we begin to feel proactive and empowered because we see how we can make a difference. We soon realize that the scale in which we choose to help others isn't nearly as important as the fact that we are doing something. By seeking ways to serve others today, you are setting yourself up to experience a greater sense of empowerment, strength, and satisfaction.
DailyOM Course Spotlight Heal Yourself With Ayurveda by Lissa Coffey Ayurveda teaches us to live life in balance. And it helps us to find exactly what that balance is for each one of us. We learn individual strategies for diet, exercise, and lifestyle. Since health is more than the physical, it is also mental, emotional, and spiritual, Ayurveda can be used to help us create and maintain healthy relationships. It can help us to better understand ourselves, and the people in our lives. We can work with our natural strengths to help balance each other out. We can stop trying to "change" others to fit our needs, and instead accept a person's characteristics as a part of their wholeness, and honor who they are. In Lissa's 8 week course, you will learn everything you need to know to get started living an Ayurvedic lifestyle and be on your way to a life of balance and bliss. > Get the first lesson now
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