MoWorld: Tapping In

Tuesday, March 01, 2016

Tapping In

Today's DailyOM brought to you by:

March 1, 2016
Tapping In
Laurel Parnell
2008

A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources"— the neurological foundation for your internal resilience and sense of safety.

Through her soothing, personal mentoring, you will discover how to use tapping to:

-- Relieve anxiety, insomnia, and creative blocks

-- Build resilience in the face of stressful situations

-- Unlock and amplify joy, gratitude, wisdom, compassion, and freedom

-- Provide emotional "Trauma First Aid" in emergency situations

EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.

2 CDs (2 hours, 30 minutes)

	Listen to all sound clips from this CD
"Sample Track"

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DailyOM Course Spotlight

Overcoming 'Not Good Enough'
by Pam Thomas, M.S., PMC, PCC

I grew up feeling the pressure of having to be someone I wasn't in order to fit in, basically not ever feeling good enough which lead to fears and feelings of not being deserving of the good things that life had to offer. Those feelings followed me throughout my teen-age years and on well into adulthood. I played the comparison game until the pressure became insane and the self deprecation a daily exercise..."If I only I was as skinny or as pretty as her.", "If I had her job and her income, I'd have it made.", "Why can't I have a relationship like they have?" The time is NOW to amp up your own attraction factor by blasting to bits the "not enough" messages, claim or re-claim your own personal power and confidence, kick fear and negative thoughts to the curb so that you attract the "good stuff" you truly deserve.

> Get the first lesson now

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