November 26, 2015
Reiki Sleep
Llewellyn Working closely with experienced Reiki Master Mandy ONeill, Reiki Sleep includes a specially timed opening track for listeners to focus on their 7 main chakra points before going to sleep. The remainder of the album is continuous dreamy music to relax and help aid a good nights sleep. The healing music can also be used for Reiki treatments and is perfect for massage, aromatherapy, meditation and yoga.
DailyOM Course Spotlight 14 Day Yoga Fat Burner
by Sadie Nardini Do you think you can't make your body into a fat-burning furnace with yoga? Think again! This program will supercharge your metabolism in two weeks, build lean, toned muscle, help you choose the foods that amp up your digestive fire, all as you gain more energy, more confidence, a radiant glow--and melt body excess fat away. In this simple to follow, mindful fitness program, Sadie, who lost 40 pounds and transformed her life (and thousands of others) using these exact techniques, has designed for you a daily 15-minute Fat-Blaster Yoga Video, an incredibly effective daily workout you'll do for 14 days to an improved body. Each day is a jewel, designed to give you all the tools to rev up your metabolism, bust through resistance, and reclaim your vitality, fitness and balance. It's one of the most crucial programs you could ever do, because it gets you back on track and into mastery of your body and life-- instead of letting life get the best of you! > Get the first lesson now
Top 10 DailyOM Courses: 1. Protect Yourself from Control Dramas
2. Attracting a Great Relationship
3. Overcoming Self-Sabotage
4. Heal from a Life of Trauma and Stress
5. Transform Your Life with Reiki
6. How to Stay Calm in the Midst of Chaos
7. Make Yourself a Money Magnet
8. Forgive Your Mom
9. Be Free from Unhealthy Relationships
10. Falling in Love with Yourself
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