Wednesday, November 18, 2015

Cancer Horoscope: Making the Time

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November 18, 2015
Making the Time
Cancer Daily Horoscope



Dear Friends,

A few days ago I released my newest guided meditation titled, Meditation for Forgiveness, and it went straight to #1 on Amazon in both the New Age and Spoken Word sections, and #1 on iTunes in the New Age category. (Thank you for that!) Many people draw a line in the sand when it comes to forgiveness as they just don't want to face it. What I love about the forgiveness process is that it sets you free in ways you can't even imagine. This lovely meditation begins with a relaxation session and then I gently guide you on a journey through nature where we use the cleansing power of the fire element to begin your forgiveness process. I have had so much personal experience with the process of forgiving that I wanted to share it with you so that you too may heal the wounds that bind you.

Be well,

Madisyn


Click here for Meditation for Forgiveness



(Regular DailyOM message follows)

A withdrawn mood can come between you and your happiness today, causing you to pull away from a busy schedule so you can dwell on private thoughts. Yet your quiet demeanor may be incompatible with your day's agenda. If you must tackle challenging tasks and interact with others as you address each of your responsibilities, consider how you can integrate short periods of restfulness into your day. You may be surprised to find that your agenda is full of opportunities to be alone today. A few minutes of meditation or deep-breathing exercises can do wonders for your mind-set without interfering with your ability to meet your objectives.

Rest and a busy schedule need not be mutually exclusive factors in our lives. When we make an effort to fit relaxation into our rich and varied agendas, we frequently discover that there are many opportunities to unwind open to us throughout the day. It is our responsibility to recognize these for what they are, rather than write them off as time inevitably wasted. Even a break as short as five minutes can be immensely refreshing if we remove ourselves from potential sources of stress so that nothing can interfere with our peace of mind. If we cannot find even this much time to recharge our internal batteries, we may need to examine our schedules so that items of low priority are saved for another day. You will feel less withdrawn today when you provide yourself with plenty of chances to relax after tackling particularly stressing duties.


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