MoWorld: Heal from a Life of Trauma and Stress & more courses

Tuesday, November 24, 2015

Heal from a Life of Trauma and Stress & more courses

November 24, 2015
Heal from a Life of Trauma and Stress & more courses

Dear DailyOM Friend,

We're honored to share with you these on-line courses on DailyOM this week:

Heal from a Life of Trauma and Stress by Lise Leblanc - In this 6 week course with personal leadership expert, Lise Leblanc, you will discover effective ways to deal with stress, live authentically, practice forgiveness, and many other skills and strategies that will help you achieve the life you've always wanted. When you consider the costs of stress in your life including the damaged relationships, sleepless nights, physical ailments and problems at work, you need to ask yourself whether you are willing to continue to allow negative thinking to rob you of the quality of your life. Through this course will learn how this all starts with your own mind. You will learn to isolate and identify causes of stress, a! nxiety and unhappiness in your life, implement daily exercises to take responsibility for your thoughts, clear old hurts and resentments, and re-program your mind and master your emotions. Take action today and save yourself the pain of chronic stress. It's never too late to commit to re-train your brain for success and happiness. more

Forgive Your Mom by Max Highstein - This 1 lesson course from intuitive guide and author, Max Highstein, gives you an opportunity to make peace with your mother or the person who was your mother figure. Most parents try their best, but have faults inherited from their parents. Your mother shaped your deep-seated beliefs about women, and showed you what to expect from them. If your mother instilled anger, fear, or sadness in you, that can infect all of your relationships. You can never fully come into your own without first letting go of those feelings. When you learn to release those feelings, you will open a whole new range of possibilities in life. It's important to keep the positive memories, but release t! he negativity that might otherwise darken your relationships going forward. This course will help you do just that, with a powerful guided meditation to help you forgive your mother and release stored negativity. You'll probably notice an immediate clearing effect from the first time you listen, and using the meditation over time will produce even better results. more

How to Raise Nice Children by Janet Allison - Through this 8 week course with parent educator, Janet Allison, you will learn how to make fundamental changes in the way you parent, and develop your own parenting style. Our children didn't come with instruction manuals and we didn't come with a parenting degree! Most of us learn on the job, often by trial and error, sometimes too late. Sure, there is no shortage of advice, but how do you decide what is right for you and your family? This course will teach you skills you can put into practice immediately - and you'll find them useful for a lifetime. You will learn to keenly observe your child for insight and understanding, adapt your home environment for your c! hildren to bring out their best, and suggestions for self-care so you can be your best parenting self. Knowing what kind of parent you want to be, then adding the power of language and specific parenting and communication skills, you'll notice a significant difference in the way you parent and the way your children respond. more

Connecting with Your Baby Spiritually by Luisa Magarian - This 20 day course with author and teacher, Luisa Magarian, will provide you with knowledge and tools to cultivate peace, joy, and strength for yourself and your baby. Are you an expecting parent (or grandparent)? You are likely doing many things to nurture your baby such as eating right, exercising, and preparing your home. Have you also thought about how you can connect with your baby on a spiritual level? Do you want to help your baby to form a calm and joyful disposition while still in the womb? This course is based on Tibetan Buddhist wisdom that has been used for centuries to support a soul in transitioning from one life to the next. You will le! arn techniques for connecting with your baby in the womb, daily meditations to support your baby's development, practice in calming your mind and body in preparation for labor, and spiritual techniques to soothe your baby. You can use the skills from this class during pregnancy, during the birthing process, with your newborn and beyond. more

Also, be sure to check out the following most popular courses on DailyOM:

1. How to Stay Calm in the Midst of Chaos
2. Protect Yourself from Control Dramas
3. Overcoming Self-Sabotage
4. Attracting a Great Relationship
5. Falling in Love with Yourself
6. Overcoming Your Difficult Family
7. Transform Your Life with Reiki
8. Detox Your WHOLE Life in 21 Days
9. Be Free from Unhealthy Relationships
10. Make Yourself a Money Magnet