When it becomes too cold to be outside with nature, bring her inside through your meditation.
When the weather gets colder it can be more difficult to get in touch with the marvel of nature as it exists around us. Finding innovative ways to really connect with nature brings us closer to the wonders that envelop our lives. One way to do this is to perform a meditation with our feathered friends, the bird kingdom.
Just by taking a few moments each day to watch the bird activity that goes on in our backyards through our windows can bring a sense of calm and well-being to our lives. Watching and being with the birds that we share our garden space with us allows us to experience greater feelings of relaxation and gratitude for the diversity that is always present around us. Simply watching, without judgment or expectations, heightens our awareness of the beauty of nature. If you watch the birds for a long enough period of time you will begin to feel a great sense of deep joy within you knowing we are all truly divine. Doing this with our family members will in turn introduce a meditative practice that can easily be shared and appreciated by all, as well as create deeper bonds with each other through the joy of experiencing the healing power of nature.
Looking through our windows and placing a feeder and bird bath in our gardens to attract the birds is a way to call forth beauty into our lives. As we consciously connect with our outer world—even when the weather inhibits us from physically being in it—we see that the splendor we view outside of our windows is simply a reflection of what lies within us.
Seeking a simple way to expand your consciousness and illuminate your life? Ready to embark on a path of Divine inspiration? This amazing audio course takes you on a journey through The 33 Lessons--profound spiritual teachings that begin "the purpose of life is soul growth," and offer extraordinary insight into our human experience on earth. Designed as a 33-day course of study, this audio course is a soul immersion into the Divine. Each lesson includes a spiritual teaching, followed by questions to be answered in writing or meditation. The result? Heart's opening, personal transformation and a profound shift in consciousness and vibration. Healing music by Martyrs of Sound accompanies each lesson, allowing you to relax and open further.
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