MoWorld: 4-Minute Peaceful Warrior Workout, Eat, Love, Train Your Body

DailyOM -

January 20, 2015
4-Minute Peaceful Warrior Workout, Eat, Love, Train Your Body

Dear DailyOM Friend,

We're honored to share with you these on-line courses on DailyOM this week:

The 4-Minute Peaceful Warrior Workout by Dan Millman - In this 4 week course with Dan Millman, former world-champion gymnast and best-selling author of Way of the Peaceful Warrior, you will learn a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. This workout encourages real and sustainable weight loss and a renewed sense of well-being. You'll feel less stress, more energy, and improve your overall fitness. In each lesson, you will receive step-by-step coaching with each new movement and breathing pattern, until you've mastered the complete 4-minute routine. Improve your strength, suppleness, coordination and balance. Develop the bod! y and spirit of a peaceful warrior every day of your life! more

Eat, Love, Train Your Body Beautiful by Jannine Murray - This 56 day course with health and fitness specialist, Jannine Murray, will give you a new way of living, moving, eating, being and experiencing life in a body you love…one that cultivates your finest expression of who you can be in this life time. As the Buddha said "our body is our vehicle for awakening, treat it with great care' and this is why we have to take care of all our bodies: emotional, mental, physical, so that our spiritual and psychic bodies can flourish. This course will give you proven effective tools, strategies, clean eating plans, follow along workout videos, and the necessary mindset shift you need that allows the true YOU ! to come forward. You don't need to be perfect in any way, you don't even need to feel ready. All you have to do is be willing, vulnerable and open to a new way of being…One that is calling to you deep down and reminds you that YOU DESERVE MORE and you won't be happy until you allow the true You to shine! more

21 Day Total Transformation by Sadie Nardini and Ariel Towne - Sadie Nardini, founder of Core Strength Vinyasa Yoga, and Feng Shui Expert, Ariel Towne, team up in this 21 day course to give you a personal revolution that will transform your life from the inside out! Instead of targeting one area of yourself and life, then another, wasting time and energy, you will multitask and get more results in less time. It's like doing 3 different life-changing courses at once, without any additional time commitment. You'll discover their most tried-and-true teachings and tips they have used to take thousands of clients' bodies, minds, hearts and outer spaces to the next level of abundance. Each day you will receive three! videos that include: a core enlightening and empowering talk with Sadie and Ariel, a super-targeted yoga move per day focused on the day's topic, and a Shui action step to empower you to make changes right away! more

Change Your Luck for the Better! by Ellen Whitehurst - This 27 day course with internationally recognized Better Living Expert, Ellen Whitehurst, will help you change your life dramatically for the better and luckier, too. You want happiness, purpose, success. Maybe you want more money, a better job, to be healthy or to meet that special someone. You can! Through implementing the tips and techniques in this course, all of a sudden, things will start to go your way. And you'll feel lucky! You will begin eliminating obstacles, challenges and delays and you'll replace them with fortunate circumstances and tremendous bursts of fabulous luck. This course will give you simple and effective affirmations that will! change your mindset to attract fortune and luck, time tested and proven action steps to get unstuck and banish bad luck or negative energies, and real world lessons to gain the ultimate success by creating exceptional luck. Let this course help you change your luck and change your life! more

Also, be sure to check out the following most popular courses on DailyOM:

1. The Best Year of Your Life
2. 21 Day Yoga Body!
3. A Year to Clear What is Holding You Back!
4. 7 Day Fat Flush
5. 60 Meditations for Greater Happiness
6. How to Create Happiness
7. Master the Path of the Peaceful Warrior
8. Release Yourself from Family Karma
9. A Year of Rumi
10. Connecting with the Archangels

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