  | | Sharing Inner Prosperity | Cancer Horoscope September 4, 2018 You may feel loving and affectionate toward the important people in your life today, which could encourage you to spend more quality time with friends or reach out to perform kind gestures for family members. At the same time you are sharing affection and kindness with others, you might want to devote some time and attention to yourself. By taking time to engage in activities you enjoy, indulge in self-pampering sessions, or spend time in peaceful meditation, you should notice that your feelings of love and compassion grow in proportion to the amount of care you devote to yourself. You can then share with others from a place of true abundance and joy that dwells within you today, rather than trying to give from a place of self-sacrifice and emptiness.
We can best serve others by continuously filling ourselves with feelings of joy, happiness, and well-being. We often believe that it is lofty and admirable to neglect our own needs in order to selflessly give to others, but doing so creates a finite amount of resources we can draw upon. If we instead focus on caring for ourselves and loving ourselves enough to honor our needs for personal time and self-pampering, we feel happier, more balanced, and more centered. This helps increase our energy level and also makes us feel more inspired to reach out and share our inner prosperity with others. If you first focus on filling yourself with joy and peace today, you will have plenty of energy and motivation to devote to others.
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DailyOM Course Spotlight by Dan Collinson and Lesley Lyle Regardless of how you might rate your current level of happiness, wouldn't you like to feel happier? The desire for happiness is an essential part of human nature, so why aren't more of us feeling happier, more of the time? Research shows that we often get in the way of our own happiness by searching for it in the wrong places, and mistakenly believe our happiness is determined by particular events or circumstances. Many of us compare the perceived happiness of others with our own, less happy life. Until we understand the nature of happiness and how we create our own experience of it, we will be powerless to increase our experience of it. This course will teach you the science of how you can make happiness a conscious choice, rather than a random, chance event. The science of positive psychology, commonly referred to as 'the science of happiness and success' provides a unique insight into the most common habits and characteristics of people who flourish and thrive in life. Unlike the often subjective and one-size-fits-all approach offered in self-help books, positive psychology is non-prescriptive. In this course, positive psychologists Dan Collinson and Lesley Lyle will help you explore and discover exactly what works for you, so you can adapt and apply these principles to fit your unique personality and lifestyle. You will learn that even the smallest of changes in thoughts and actions can have a profound and natural impact on your ability to maximize your happiness potential each day.
Top 10 DailyOM Courses 1. Attracting Genuine Abundance
2. A Year to Clear What is Holding You Back!
3. Chair Yoga for Healing, Strength and Mobility
4. Fit and Fierce Over 40
5. 14 Days of Strength and Stretching
6. 7 Day Raw Cleanse
7. 21 Day Beautiful Arms & Abs Transformation
8. Lose Emotional and Physical Weight with Tapping
9. A Year to Get Rich with Purpose
10. The Art of Intuitive Tarot
> More Courses
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 | | Goals |
by Madisyn Taylor Our desires act as fuel, propelling us toward new horizons. Without something to strive for, we stagnate and become stuck in ruts of our own making because we are unsure of what to do next. Goals are the dreams that we are willing to work for. When we set goals, we take responsibility for our lives and choose to wholeheartedly devote ourselves to our aspirations. Even if we only take the smallest steps toward achieving our ambitions, it is vital that we actively pursue our goals rather than just daydreaming about them. Having goals makes us feel good because it adds a sense of purpose and direction to our lives.
When you endeavor to achieve clear and quantifiable goals, your choices and actions take on new significance. Consciously creating your goals can help ensure that the success you seek is attainable and serves you. Your plan must be conceivable, tangible, and measurable. If you cannot visualize your goal in great detail or believe that you can realize them, you may find it difficult to commit to your goals and take the necessary steps to achieve them. Make sure that your goals have the potential to be emotionally satisfying. You may even want to write them down. Putting your goals into words can keep your intention fresh in your mind and remind you of your purpose. As you make progress toward realizing your goals, give yourself a reward each time you take a step forward so that you have the incentive to keep going. If you find yourself stuck in a rut, examine ways in which you can revise your strategy so that your plan can work.
In creating goals, you create your future by outlining your destiny. When you choose your goals using your head and heart, you take the first step in manifesting what you want. You grant your own wishes every time you achieve another goal.
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DailyOM Course Spotlight by Dan Collinson and Lesley Lyle Regardless of how you might rate your current level of happiness, wouldn't you like to feel happier? The desire for happiness is an essential part of human nature, so why aren't more of us feeling happier, more of the time? Research shows that we often get in the way of our own happiness by searching for it in the wrong places, and mistakenly believe our happiness is determined by particular events or circumstances. Many of us compare the perceived happiness of others with our own, less happy life. Until we understand the nature of happiness and how we create our own experience of it, we will be powerless to increase our experience of it. This course will teach you the science of how you can make happiness a conscious choice, rather than a random, chance event. The science of positive psychology, commonly referred to as 'the science of happiness and success' provides a unique insight into the most common habits and characteristics of people who flourish and thrive in life. Unlike the often subjective and one-size-fits-all approach offered in self-help books, positive psychology is non-prescriptive. In this course, positive psychologists Dan Collinson and Lesley Lyle will help you explore and discover exactly what works for you, so you can adapt and apply these principles to fit your unique personality and lifestyle. You will learn that even the smallest of changes in thoughts and actions can have a profound and natural impact on your ability to maximize your happiness potential each day.
Top 10 DailyOM Courses 1. Attracting Genuine Abundance
2. A Year to Clear What is Holding You Back!
3. Chair Yoga for Healing, Strength and Mobility
4. Fit and Fierce Over 40
5. 14 Days of Strength and Stretching
6. 7 Day Raw Cleanse
7. 21 Day Beautiful Arms & Abs Transformation
8. Lose Emotional and Physical Weight with Tapping
9. A Year to Get Rich with Purpose
10. The Art of Intuitive Tarot
> More Courses
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| | Encouraging Clear Reception | Cancer Horoscope September 3, 2018 You may feel introspective and have a desire to seek answers within today. You could strive to understand events from your past or crave more insightful knowledge about your life path. By taking time to quiet your mind and listen, you should be able to discern the answers you seek. Find a place where you won't be disturbed, sit quietly, and allow tension to melt from your body. Take slow, cleansing breaths, and allow a feeling of peace and tranquility to envelop your body and mind. Then simply turn your attention inward and think about the situations for which you need guidance today. You may also find it helpful to keep a notepad and pen nearby so you can jot down questions to ask or record the insights you receive during your meditation.
We can better hear the guidance from our inner wisdom if we quiet our mental chatter and create a welcoming atmosphere for the answers to come forth. Though our inner guidance is always available to us, we often forget that we must access it consciously, and doing so requires a calm and focused mind. By choosing to quiet our minds and reduce our activity level for a short period of time, we create a harmonious atmosphere for our inner wisdom to step forward. We then simply need to ask for guidance and allow our higher selves to provide the answers we seek. Your introspective mood can call forth deeper insights into your life if you first create a calm, peaceful atmosphere to encourage clear reception today.
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DailyOM Course Spotlight by davidji These 40 days are like no other course you've ever experienced. You'll be guided to go deeper on your spiritual journey, cultivate your daily practice to a point of mastery, and transform your life from where you are to where you'd like to be. Every day you'll receive a short life lesson and a powerfully unique meditation with your choice of how long you'd like to meditate, so you can effortlessly slide into a routine that suits your lifestyle. And each daily guided audio meditation concludes with a Metta Moment -- a real-world action step to apply to your life as you move throughout the day. You'll be immersed in 40 different transformational meditation techniques, elegantly wrapped in a myriad of timeless wisdom teachings. If you're new to a daily meditation practice, this journey will slowly and gently build you into a powerful daily meditator. If you already have a daily practice, this course will strengthen it beyond your wildest dreams. And if you've fallen off the path, this program will help you re-boot your practice. In the process, you will learn to show up every day as the calm amidst the chaos. Transformation will effortlessly unfold!
Top 10 DailyOM Courses 1. Attracting Genuine Abundance
2. A Year to Clear What is Holding You Back!
3. Chair Yoga for Healing, Strength and Mobility
4. Fit and Fierce Over 40
5. 14 Days of Strength and Stretching
6. 7 Day Raw Cleanse
7. 21 Day Beautiful Arms & Abs Transformation
8. A Year to Get Rich with Purpose
9. 60 Meditations for Greater Happiness
10. Lose Emotional and Physical Weight with Tapping
> More Courses
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 | | Meeting of the Minds |
by Madisyn Taylor Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.
One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both, we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.
We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.
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DailyOM Course Spotlight by davidji These 40 days are like no other course you've ever experienced. You'll be guided to go deeper on your spiritual journey, cultivate your daily practice to a point of mastery, and transform your life from where you are to where you'd like to be. Every day you'll receive a short life lesson and a powerfully unique meditation with your choice of how long you'd like to meditate, so you can effortlessly slide into a routine that suits your lifestyle. And each daily guided audio meditation concludes with a Metta Moment -- a real-world action step to apply to your life as you move throughout the day. You'll be immersed in 40 different transformational meditation techniques, elegantly wrapped in a myriad of timeless wisdom teachings. If you're new to a daily meditation practice, this journey will slowly and gently build you into a powerful daily meditator. If you already have a daily practice, this course will strengthen it beyond your wildest dreams. And if you've fallen off the path, this program will help you re-boot your practice. In the process, you will learn to show up every day as the calm amidst the chaos. Transformation will effortlessly unfold!
Top 10 DailyOM Courses 1. Attracting Genuine Abundance
2. A Year to Clear What is Holding You Back!
3. Chair Yoga for Healing, Strength and Mobility
4. Fit and Fierce Over 40
5. 14 Days of Strength and Stretching
6. 7 Day Raw Cleanse
7. 21 Day Beautiful Arms & Abs Transformation
8. A Year to Get Rich with Purpose
9. 60 Meditations for Greater Happiness
10. Lose Emotional and Physical Weight with Tapping
> More Courses
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