[FREE Event] The Seven Strengths Journey

Experience this powerful event with Dr. Rick Hanson, Sharon Salzberg, Dr. Kristin Neff, and more.

View Online   Join Us for a Rare Opportunity Few of us were ever taught how to build an inner refuge — a calm, steady center we can return to when life feels harsh or uncertain. Without it, stress can overtake us. The mind races. The heart grows weary. And we find ourselves caught in worry, reactivity, or overwhelm. Yet there are strengths within us that can be cultivated — qualities of the heart and mind that help us meet life with greater clarity, compassion, and resilience, even when the world around us feels unsteady. This is what The Seven Strengths is all about. It is a FREE global online event taking place May 13–19, 2026. Learn More During this extraordinary journey, you’ll learn from a group of world-class teachers: Dr. Rick Hanson Sharon Salzberg Dr. Kristin Neff Tami Simon Melli O’Brien Mamphela Ramphele Shamash Alidina Each day includes a teaching and a guided practice exploring one core strength that helps you: Find calm amid chaos. Shift out of reactivity and stress. Reconnect with compassion, courage, and clarity. Build a steady inner foundation for life. Don’t miss this exclusive opportunity! Reserve For Free Here The Seven Strengths Event Details Date: May 13–19  Time: 3–6 p.m. PT • 6–9 p.m. ET Location: Live online  Cost: Free Sign Up Now Special Gift Pack With Registration Valued at $97, these are yours to keep for life: The Seven Strengths Meditation Pack An e-copy of the bestselling book Deep Resilience A 12-month Foundations subscription to the Mindful.org app While The Seven Strengths is normally valued at $110, this live experience is being offered for free as a gift from our founding partners and teachers — a heartfelt offering of support for anyone longing for deeper steadiness, wisdom, and peace in challenging times. We would love to have you with us! Secure Your Spot You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2026 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.