Meet Elisa (Eli) Gonzalez Ruiz
Paid Acquisition Marketing Manager
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“What I love most about A Year of Walking Meditations to Cleanse and Renew Your Life is how it transforms something we already do every day — walking — into a deeply restorative practice. I’m lucky to live near the beach, and while walking by the ocean already feels calming, this course showed me that adding intention — turning your walk into a meditation — can make it even more therapeutic and powerful.
As a parent navigating the beautiful (and often chaotic) rhythm of daily life, even a short 10-minute walking meditation can shift everything. Plus, listening to instructor Amanda Lawford’s lovely voice as she guides you is incredibly soothing. I instantly feel more grounded and present.
Whether you’re looking for peace, clarity, or just a moment to reconnect, this course is a powerful companion for everyday life.”
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DailyOM Staff-Favorite Pick |
Release stress, find clarity, and reconnect with your truest self through the transformative practice of walking meditation. In this course led by wellness expert Amanda Lawford, you’ll learn to cultivate mindfulness, relaxation, and balance with guided meditations that enhance your physical, mental, and emotional well-being. Each session is thoughtfully paired with themes like mindful movement, breathwork, loving kindness, and creativity, providing you with the tools to nurture a resilient mindset, deepen your self-reflection, and invite abundance into your life. Join now to embark on a journey of self-discovery and growth, one mindful step at a time.
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$44.00 USD Value • Pay What You Want
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This is the total amount for all lessons
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