Join Us Live! Limited Spots Available |
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Join Our Live Virtual Workshop |
Transformative Humming Exercises for Instant Anxiety Relief |
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Dear Friend, Sometimes, when the world feels heavy or our thoughts won't slow down, the most healing medicine we can offer ourselves is the sound of our own voice. A soft hum. A comforting song. A few gentle chants spoken out loud. These resonant tones ripple through the body like soothing waves, massaging the vocal muscles, and stimulating the vagus nerve. And in that moment, safety returns, the breath deepens, and a quiet sense of emotional harmony begins to settle in. |
Shift From Stress to Serenity Using the Healing Power of Your Voice |
Join us for an original, 60-minute LIVE workshop — designed just for the DailyOM community — with Maryn Azoff, an internationally recognized vocal coach with more than a decade of experience.
Maryn will take you on a journey of self-discovery and healing, using the power of your own voice. Through guided humming, breathwork, and mantra practice, you'll discover how sound awakens your vagus nerve and increases oxytocin, serotonin, and dopamine — the body's natural "feel-good" hormones. It's a deeply immersive experience that offers lasting relief from stress and anxiety — and gives you simple techniques you can return to whenever you need a moment of calm. |
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Spots Are Limited — Sign Up Today! |
TOPIC: Transformative Humming Exercises for Instant Anxiety Relief
EXPERT: Maryn Azoff
WHEN: November 20 | 4 p.m. PT • 7 p.m. ET
WHERE: Online (Zoom)
COST: $22 |
Empower yourself with tools and techniques you'll use for a lifetime. Join us live or access the recording anytime in your course account. |
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Key benefits of this 60-minute workshop: |
- A guided exploration of your "original voice" to restore emotional balance, confidence, and inner harmony.
- Step-by-step instruction on vocal anatomy to help you awaken your voice's full expression through the body.
- Breathing and humming techniques that relax the throat, tone the vagus nerve, and boost feel-good hormones.
- A sacred Om Ah Hum mantra practice to quickly and easily transform stress and anxiety into grounded calm.
- Simple daily sound practices to release emotional blockages and foster long-term resilience.
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A Value-Packed Experience for Only $22 |
We would love for you to join us live. But if you can't, no worries. We'll send you the recording within 48 hours. It's yours to keep, so you can go back to it anytime. |
Perks You Get With This Workshop |
- Access to an exclusive event where Maryn reveals her transformative program — available only for DailyOM attendees.
- The rare opportunity to ask Maryn your questions in a LIVE audience Q&A.
- Enjoy from the comfort of your home or anywhere.
- Whether you can attend live or not, you'll get the recording to watch anytime.
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Are you ready to start feeling better? Sign up now to experience in-the-moment relief from stress and anxiety. |
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Maryn Azoff is a vocal transformation coach, sound healer, and voice liberation guide with more than two decades of experience helping people unlock the healing power of their voice. Rooted in the wisdom of ancient sound traditions and modern nervous system science, her teachings blend breathwork, chanting, and energy work to catalyze deep inner shifts. Maryn's warm, grounded, and intuitive presence makes this work accessible to everyone — from those silenced by past trauma to anyone ready to reclaim their power through sound. "Through this process I was able to heal, challenge, and truly reawaken a spirited expression of myself in both speaking and singing. It was a magical, soul-nourishing, lighthearted experience." — Tim "Maryn's program was life-changing — not only in the sense of discipline but also with my confidence in my voice. Every day, I am grateful for her and the opportunity." — Julia |
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Registration closes at 11:59 p.m. PT November 19, 2025.
All prices are in USD. Price does not include applicable taxes |
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