Registration Ending Soon. Sign Up Today! |
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Transformative Humming Exercises for Instant Anxiety Relief |
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Time is running out! Don't miss this original, 60-minute LIVE workshop with Maryn Azoff, an internationally recognized vocal coach with more than a decade of experience — designed just for the DailyOM community. Shift From Stress to Serenity Using the Healing Power of Your Voice When we create sound with our vocal cords, it sends soothing vibrations that stimulate the vagus nerve, triggering a relaxation response that can help: |
- Steady heart rate and blood pressure
- Lower stress and cortisol
- Enhance respiratory function
- Release tension in your face, body, and mind
- Awaken deep calm and inner peace
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Experience these healing benefits for yourself in this immersive workshop, where you'll be guided through a journey of humming, breathwork, and mantra practice. Maryn's deeply transformative approach offers lasting relief from stress and anxiety — simple and proven techniques you can return to whenever you need a moment of calm. Key benefits of this 60-minute workshop: |
- A guided exploration of your "original voice" to restore emotional balance, confidence, and inner harmony.
- Step-by-step instruction on vocal anatomy to help you awaken your voice's full expression through the body.
- Breathing and humming techniques that relax the throat, tone the vagus nerve, and boost feel-good hormones.
- A sacred Om Ah Hum mantra practice to quickly and easily transform stress and anxiety into grounded calm.
- Simple daily sound practices to release emotional blockages and foster long-term resilience.
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Perks You Get With This Workshop |
- Access to an exclusive event where Maryn reveals her transformative program — available only for DailyOM attendees.
- The rare opportunity to ask Maryn your questions in a LIVE audience Q&A.
- Enjoy from the comfort of your home or anywhere.
- Whether you can attend live or not, you'll get the recording to watch anytime.
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Spots Are Limited — Sign Up Today! |
TOPIC: Transformative Humming Exercises for Instant Anxiety Relief
EXPERT: Maryn Azoff
WHEN: November 20 | 4 p.m. PT • 7 p.m. ET
WHERE: Online (Zoom)
COST: $22 |
Empower yourself with tools and techniques you'll use for a lifetime. Join us live or access the recording anytime in your course account. |
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Frequently Asked Questions |
Q: How do I access the live virtual workshop?
A: After payment, you will receive an email confirmation of your registration and the following instructions: |
- You will receive the workshop Zoom link in a reminder email the morning of the event.
- To join the event, enter the same email address you used to purchase the live workshop.
- You will be allowed access to the event from one device only.
- We recommend joining 5-10 minutes before the event starts.
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Q: Do I need anything for the workshop?
A: No, you don't need anything. A comfortable space to engage would be supportive. Q: How long is the workshop?
A: It will be 60 minutes. Q: Do I need to have my camera or microphone on? Will I have to participate?
A: You don't need to participate with a camera or audio. Q: Can I ask questions during the live event?
A: Yes! We'll have a live Q&A at the end of the session. Q: What if I can't attend the live event?
A: We've got you covered! The recording of this workshop will be added to your course account within 48 hours, and it's yours to keep and view anytime. |
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Registration closes at 11:59 p.m. PT November 19, 2025.
All prices are in USD. Price does not include applicable taxes |
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