Join Us This Week! Limited Spots Available |
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Upcoming Live Virtual Workshop |
Reset Your Posture, Improve Flexibility, and Eliminate Pain |
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Dear Friend, Did you know that excessive sitting is silently taking a toll on your body? Science shows it can reshape your body, causing your fascia or connective tissue to mold into a seated posture or what's known as a "seated statue" — restricting your mobility and weakening your muscles. Over time, this can lead to: |
- Fascial adhesions
- Chronic tension
- Reduced circulation
- A compressed spine
- Pain and discomfort
- Long-term dysfunction
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Spots Are Limited — Sign Up Today! |
TOPIC: Expert-Led Fascia Stretches to Eliminate Sitting Damage EXPERT: Erin Tietz WHEN: April 10 | 11 a.m. PT • 2 p.m. ET WHERE: Online (Zoom) COST: $22 |
Empower yourself with tools and techniques you'll use for a lifetime. Join us live or access the recording anytime in your course account. |
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Instantly Melt Away Tension and Move With Ease |
In this special LIVE virtual workshop, bestselling instructor and fascia expert Erin Tietz will lead you through restorative targeted fascia activations that focus on five key areas most affected by sitting: the neck, chest, back, abs, and hips. By conditioning the fascia in these regions, your body will naturally shift into better alignment and a more optimal position. As a result, tension will ease, movement will feel more fluid, and you'll gain the confidence to engage in activities without fear of pain or injury. In just 60 minutes, you'll discover how to: |
- Release daily tension and stiffness caused by lack of movement, revitalizing your body.
- Experience reduction in back and neck pain associated with poor posture, reclaiming your comfort.
- Restore your natural posture by freeing fascia adhesions, unlocking your body's inherent alignment.
- Enhance your mobility and flexibility, making everyday movements feel effortless and enjoyable.
- Boost circulation and lymphatic flow, promoting overall health and well-being — with quick, easy solutions for a busy life.
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Live Workshop Experience & Perks |
- Access to an exclusive event where Erin reveals her transforming program — available only for DailyOM attendees.
- The rare opportunity to ask Erin your questions in a LIVE audience Q&A.
- Enjoy from the comfort of your home or anywhere.
- Whether you can attend live or not, you'll get the recording to watch anytime.
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Don't wait! This won't be available anywhere else, so register today |
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Erin Tietz, an industry leader in holistic health, is deeply passionate about helping people live their best lives. A former dancer and NFL cheerleader, Erin experienced injury and subsequent chronic pain throughout her career and was driven to find a path toward healing. After trying dozens of techniques, she finally discovered how activated movement can change scar tissue. Ten minutes of fascia work changed her life forever and set in motion her desire to share what she learned with others. Erin is the founder of a renowned fascia health program, reaching clients through virtual and in-person classes and one-on-one, private sessions. She is a guest instructor who works with multiple boutique studios in Minneapolis, Chicago, and New York City. |
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Registration will close at 8 a.m. PT April 10. All prices are in USD. Price does not include applicable taxes. |
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