Cancer Horoscope for December 16, 2024
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Today offers a prime opportunity for emotional grounding and creative expression, Cancer.
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What’s in the Stars Today: Sun in Sagittarius, Moon in Cancer, Sun Square Neptune, Moon Trine Saturn You may enjoy an artistic spirit today and find yourself thinking in creative terms. You may be in tune with the beauty surrounding you, or you might simply feel more imaginative and let the power of your mind carry you along on exciting adventures. While creative energy can be inspiring, it can also be limited unless it is expressed in tangible ways, and you may want to explore the possibilities for expressing your creative streak today. |
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One of the reasons yoga is so effective at alleviating pain in the lower back, neck and shoulders is that it works on a number of different levels simultaneously: loosening up joint restrictions, stretching tight muscles, re-activating weak muscles, adjusting alignment, relaxing the body and calming the mind. Yoga, along with a few other simple techniques, can be really effective at relieving the pain. We can release tension, restore range of motion and re-activate weakened muscles. A regular yoga practice has the potential to prevent and heal injury, to make you stronger, fitter, more supple, to enhance your physical performance and to sharpen your mental focus. However, with everything you have to do, we know that you don't have time to find a 90-minute yoga for recovery class to attend every week. That's why Abi Carver put together this course to distill and simplify this crucial aspect of your wellbeing into 15-minute guided video practices. |
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There's something for everyone. What do you want to learn today? |
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