DailyOM: Hi Tristan! We would love to learn why you created this course and what cutting cords means.
Tristan: I wanted to create this course because I have had times in my life when things weren't going the right way — when I felt depressed or when I felt my energy was really, really low. Then I learned about energetic cords and cutting cords. These cords from my past were why I felt so depleted, why my projects weren't taking off, and why I felt something was in the way energetically. I also found that to be true with some of my clients. There are old belief systems at play. There's old programming, old connections to people or even past lives, and generational trauma.
Cords are simply energetic connections to the past or to people. Sometimes we have a toxic relationship that we're still attached to that stops our movement forward into a healthy relationship. It's the same for past trauma. It halts our progression and growth. The cords are attached to all things that you have experienced, heard, or believed. We need to cut and clear them, and once you do that, life is so much more fulfilling. You can literally cut cords in 10 minutes. Once you do this, your whole reality shifts because you're a whole new person. You're free of that shackle of the past.
DailyOM: Who is this course designed for?
Tristan: I designed this course for anyone. All of us, at one time or another in our life, have had these occurrences with little micro-traumas or big traumas or belief systems that were passed on from parents, friends, or family members.
This course is also for those who feel depleted. Maybe they don't feel like they're good enough. Maybe they have problems with perfectionism, anxiety, and some heavy feelings. Maybe they feel lethargic, not motivated, or scared to use their voice. Together, we will reclaim your power and separate you from what you experienced in the past. Once you take this course, your reality will be forever shifted, and you are forever your own person. You can really dive into your own self-love, self-respect, and self-worth.
DailyOM: How do we actually cut these energetic cords?
Tristan: What's interesting about your brain is there's a thing called neuroplasticity. Through science, we know that if there's trauma, the structure of the brain changes. The beautiful thing about our bodies and the brain is — we can reshape it. We can change ourselves, and we can change our energy by changing our thoughts and by separating and making a break with the past.
With neuroplasticity, in this course we subconsciously reprogram the brain with theta wave meditations. We also use journaling to unravel and pull apart old beliefs to look at them realistically. As we do this, we create new neural connections with positive, future-oriented thoughts and beliefs. We realize and come to terms with those old beliefs. They weren't yours or they weren't the truth, so you can let those go. You can dissolve them by cutting those cords.
We rid ourselves of old neural connections and remap the nervous system and our thought patterns. We have to clear what's separating us, so we can step into our power.
DailyOM: Can you walk us through the structure of the course and what participants can expect from each lesson?
Tristan: The course has 14 lessons. In the introduction video, I go into depth about what cutting cords is, why it's important, how to cut the cords, and also how to prepare your body to do this work. Your diet and who you are around is important during this time. During this course, I always recommend not drinking alcohol, and avoiding sugary foods, starchy foods, dairy, or anything inflammatory to the body because we're trying to create new neural connections.
Each lesson has three parts. We start with an introduction video. Then, we do our meditation, followed by journal prompts and action steps. As we get into a deep, relaxed state with the meditations, we start to open up and think about the past connections and the cords. Then when we cut those cords, your subconscious automatically feels safe, and you can reprogram those thoughts. It is imperative that you do the journaling prompts right after you do the meditation. That's the window of time when your subconscious is fully open. That's when you can rewire and remap the subconscious and that part of your brain.
DailyOM: Can you share some of the key transformations and outcomes that participants have experienced after completing the course?
Tristan: I will speak about myself personally before I speak about other clients. I grew up with verbal, physical, and sexual abuse. It shaped my whole being growing up, and luckily, I had this sense of myself to become whatever I wanted to become. I had a 10-year career as a professional singer-dancer. I wanted to be a pop star, and then I shifted into physical therapy.
I became a physical therapist assistant, got into yoga, and started healing people. It wasn't until later on that I learned about cutting cords. I started doing this practice, and I started to see things changing in my life. Opportunities showed up, and then all of a sudden, I landed on DailyOM. Now, I'm sitting here teaching with you. It happened because I removed those old beliefs. I stepped into my power. I didn't let those experiences from the past defeat me, but instead used them as fuel to propel me forward.
I also have seen other participants get out of toxic relationships and patterns. I've witnessed clients who have manifested more abundance and new job opportunities. They initially felt stuck, stagnant, and depressed. They felt like nothing was ever going to change. Once we went through and reprogrammed these beliefs, their whole reality and world changed.
I'm so honored to have been able to experience this in my life and to help so many. And I'm so grateful to DailyOM for allowing me to bring this course into the world. Thank you.
DailyOM: Thank you for sharing your story and for creating a course that can change lives. Cutting cords frees us, so we can be the people we were meant to be. This course provides that pathway to freedom. Join us and find your power. Until next time, be well.
No comments:
Post a Comment