Learn how to eliminate belly fat, fatigue, weight gain, hot flashes, mood swings, and other issues caused by hormone imbalances in this holistic course for women who are experiencing perimenopause or menopause. Clinical nutritionist and women's health expert Jacqui Justice has distilled her 25+ years of knowledge to give you a comprehensive, step-by-step plan. It includes fitness and nutrition advice, delicious recipes, guided visualizations, and more. Plus, you'll learn techniques on how to maintain the results you gain for a lifetime of wellness.
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