The Healing Power of This Dynamic Duo
|
Lymph and fascia are very intertwined and depend on the other. While our fascia's connective tissue health determines how we move and support our body's internal system, our lymph acts as a clearinghouse that determines how well we detox and nourish all our various tissues.
This brand-new course by fascia expert and flexibility trainer Bonnie Crotzer will teach you how to improve the health of your fascia and lymphatic system to enhance your mobility, immune system, energy levels, digestion, and relaxation. |
Transform the Health of Your Entire Being at Any Age |
In this program, you will receive: Seven classes designed to stimulate both your superficial and deep lymphatics. Targeted and total-body fascia flosses and exercises to increase lymphatic flow. Guided lymphatic drainage massages focused on face, neck, chest, armpits, and more. Qigong movement and breathing techniques for relaxation. Effective stretching techniques to enhance fascial health and reduce stiffness. Expert guidance to move safely at any fitness level. And more!
|
|
|
How Much Do You Want To Pay? $19$35$55 This is the total amount for all 7 lessons |
|
|
We believe everyone deserves the gift of wellness, so we offer a pay what you can model. No matter how much you pay, you'll get the same course as everybody else. |
|
| What course participants have to say: |
"Today, I could move my right shoulder in a way I had not in years! And I'm still discovering muscles and movement in parts of my body… I'm loving it. Thank you!" — Orapin | "This work has been amazing for me. I haven't been able to be this active since I first had pelvic floor dysfunction symptoms pop up. I feel so happy! I don't wake up in the middle of the night with pain, can push myself a little more with different types of movement, and I'm finally losing weight! Thanks for these awesome sessions." — Aarti |
"I was able to reduce my pain considerably and open up my eyes (and hamstrings!) to a whole new world of somatic experience. Thank you, Bon!" — Leila |
|
|
Say Goodbye to Stiffness, Sluggishness, and
Dull Energy |
"This course is the result of decades of study and practice brought to you in an easy-to-learn program that you won't find anywhere else." — Bonnie Crotzer |
|
|
|
No comments:
Post a Comment