Kindness can lead to insight today if you treat yourself with the same care and gentleness with which you would no doubt treat another. You may feel extra perceptive as you think about all you have accomplished thus far in your life, yet you may nonetheless be dissatisfied by the level of achievement you see in your past. Consider that you will likely learn more about yourself today when you are gentle and forgiving, as your self-directed condemnation can cause you nothing but grief. Your reflections can aid you as you mull over your future plans by reminding you that even your missteps have played a valuable part in your development.

The answers to the questions that concern us most as we examine our lives often make themselves clear to us when we turn our attention inward in a non-judgmental and compassionate fashion. Too often, we judge ourselves more harshly than we judge our peers because we unwittingly hold ourselves to a higher standard. But there is little logic in this, because we face all of the same trials and tribulations that impact the lives of these individuals. When we look within without assessing what we find, we tend to get more out of our introspections than we would have if we had passed judgment. The insights we obtain in this manner can then help us better cope with the rigors of existence that we, like everyone, must face. The compassion you show yourself today will help you understand yourself and the world around you more thoroughly.