3,013 people have taken this course
Having a clear vision of who you are and what matters most are key ingredients for success and happiness. However, it takes courage for a person to take a stand and determine their life's direction, to protect personal values, fulfill needs, and embrace their authenticity. The solution lies in understanding and mastering the act of setting personal boundaries, and anyone can achieve it.
Reclaim Your Power and Happiness In this powerful 10-day course, you'll be guided through a series of transformational lessons that will empower you to reclaim personal happiness, confidence, and well-being through boundary setting. It will take you on a journey of defining healthy boundaries, how to establish them, and why they are essential to self-care and all relationships. The course also examines fears and insecurities, how these challenges cause many people to avoid setting healthy boundaries, and provides expert advice on how to overcome these fears. You will learn how to recognize the areas in your own life that require boundaries and methods for communicating them effectively and compassionately with others. By fully understanding the art of setting boundaries and how to put these insightful strategies into action, you will reclaim your power and start living a more balanced life.
What is included in this course:- A comprehensive study of what personal boundaries are, and why establishing them are critical in every aspect of life.
- An exploration of common boundary myths that stop people from protecting their well-being.
- An in-depth analysis on how to recognize if you lack boundaries, and where they are needed.
- Strategies to deal with boundary challenges and resistance.
- Expert advice on how to create healthy, strong personal boundaries that last a lifetime, and how to communicate these boundaries compassionately to other people.
- Guidance on setting spiritual boundaries that nourish your soul.
- Meditations, self-reflection questions, and advice on how to take charge of your happiness and life.
Who should take this course:- Anyone who struggles with setting personal boundaries in any aspect of their life.
- Men and women who are people-pleasers, and constantly sacrifice their personal needs for others.
- People who lack boundaries, or feel they have weak boundaries.
- Any person who wants to overcome feelings of guilt and fear when standing up for themselves.
- Individuals who are dealing with a difficult person or relationship and need help protecting their personal rights.
- Anybody who wants to become empowered to cultivate healthier and happier relationships.
- Those who want to become more empowered.
This is a comprehensive course that will encourage, teach, and support your journey of self-empowerment. By standing in your own power, you can live from a new sense of wholeness and confidence. Let's get started!
How Does It Work?Starting today, you will receive a new lesson every day for 10 days (total of 10 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.
Free GiftAs a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM that we think you might be interested in.
Get Started NowWe are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.
How much do you want to pay?$15$35$50
This is the total amount for all 10 lessons
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