October 17, 2015 Free To Just Be Cancer Daily Horoscope Discipline will likely be your watchword today as you consider how you plan to utilize the many hours before you. Since you are likely focused on getting your duties finished before relaxing, you may find that you can immerse yourself in these obligatory tasks without your attention wandering. Likewise, this newly developed dedication to the tenets of duty can serve as the source of reliability and responsibility as you may appreciate the relative importance of each of your many survival tasks more than usual. Each item you cross off your agenda today will likely provide you with a rich feeling of accomplishment that can make your leisure time more satisfying. When we see to our duties in a responsible and timely fashion, worries regarding tasks left unfinished will not have the power to distract us from our larger purpose. We are free to simply be because we have addressed those obligations required of us by our individual circumstances. However we choose to spend our time, we need never waste valuable time and energy mulling over what we have not yet accomplished. Keeping a schedule ensures that we always have sufficient time to work through our day's agenda, and the blocks of time set aside for each of our tasks guarantees a smooth progression from duty to duty. Our free hours are then truly free as they are unmarred by extraneous thoughts. The discipline with which you make use of your day today will help you glean maximum satisfaction from each waking moment.
DailyOM Course Spotlight Skinny Thinking: Taking Off The Weight by Laura Katleman-Prue Are you ready to start losing the weight? If you're tired of yo-yoing and you've had it up to here with diets that promise but don't deliver, get ready to rediscover the thinner, healthier, younger feeling you that you've always wanted on The Skinny Thinking Food Evolution. I want to let you in on a little secret: you don't need willpower to stay at your ideal weight for the rest of your life! You just need to change your diet (rather than diet) and learn to keep the mature part of you in charge of your eating. Now it's time to lose the excess weight and get the body you've always wanted--but not just or a month or two--for life!! Using the simple five-minute daily exercises in the Skinny Thinking Thought Food Evolution, you will learn an easy way of eating that will serve you well for the rest of your life. Part II is about changing your diet forever, rather than going on a diet, which is temporary. When you permanently change your diet, you never again regain your lost wei! ght. > Get the first lesson now
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