Lay your burdens down at the feet of the divine and feel the relief from your heart.
We all know the feeling of walking through life as if we are carrying the huge burden of our worries and stresses on our backs and shoulders, struggling to keep moving forward. There is no real way to move freely and fluidly in such a situation, and we are all longing to lay our burdens down. Just imagining that it would be possible to do such a thing can be enough to elicit a sigh of relief and a feeling of lightness.
The human imagination is a powerful tool, and we can use it to take journeys to faraway places without ever leaving our home. Because of this, we too can lay our burdens down at the feet of a divine being such as the great Mother, Buddha or a mountain. Releasing ourselves from that which we can't handle on our own. No matter how smart we are, how capable we are, or how hard we work, no one can single-handedly cope with all the worries that we tend to take on in the course of our lives. And, we aren't designed to do so. Our wellbeing depends upon our ability to hand over that which we can no longer carry by ourselves.
Visualizing yourself carrying your burdens to the feet of someone or something much bigger than you can be a powerful daily practice. To begin, sit with your eyes closed and envision an all powerful, supremely comforting being in what ever form that takes for you, standing at the end of a road. See yourself carrying a large sack, box, or other container, imagining that all your worries are inside it. Watch as you make your way to the being of your choice, and lay your baggage down at their feet. Allow yourself to feel the lightness and relief of this action, express your gratitude, and surrender. You will be amazed by how this simple meditation can liberate you from a burden you were never meant to carry.
Would you like to awaken your gifts as a healer while raising the vibration of your life? Would you like to heal parts of yourself that are keeping your from moving forward in life? Have you been looking for a way to help you relax, de-stress or help others to do the same? Would you like to have more beauty, clarity and light in your home and in your relationships? There are many forms and types of Reiki available today. This course offers you the basic foundational principles of Usui Reiki and will teach you how to work with Reiki in order to transform different areas of your life. This course also gives you the basic principles of how to work with energy, visualizations and light to transform your life.
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