June 2, 2016 Authentic Exchange Cancer Daily Horoscope
Today you may feel insightful and crave more meaningful exchanges with others. Perhaps you are thinking more about reconnecting with loved ones or seeking new relationships. You may also be enjoying a new level of articulation today and are able to communicate your ideas with ease. A great way to make the most of this ability is to be honest when communicating with others. Say what you're really feeling and ask thoughtful questions. You will inspire those around you to do the same. Since all relationships are affected by our relationship with ourselves, you might also consider spending some quality time with yourself today. Examine your emotional needs, dreams, and desires. Developing a strong sense of self will positively influence your relationships.
When we make an effort to know ourselves, we are better able to communicate with others on a deeper level. When we develop our relationship with ourselves, we invest in our most important relationship. We become aware of our deepest needs and desires, and we can act with confidence and purpose in our relationships because we know who we are and what we want. This intimacy with ourselves and others allows for clear and honest communication and creates richer relationships. Know who you are and honestly express yourself when communicating with the people in your life today, and all your exchanges will be meaningful and authentic.
How can we find lasting peace in an ever changing world? In this course, Isha Judd teaches powerful tools for expanding - and stabilizing - a permanent state of inner peace and fulfillment, that will accompany us wherever we go. In this course, you will learn the four "facets" that form the basis of Isha's teaching. Along with practice sessions and useful tips, the course also explores many of the illusory, fear based beliefs that impede us from living a life of joy and freedom in every moment. The tools that Isha shares in this course are a practical and extremely powerful way to reconnect with our true selves and move beyond the fears and judgements of the mind. When you have finished, you can continue using them in your life: you will find that the growth you experience through their practice is exponential and never runs out.
Welcome to June! Summer is finally arriving and in our household we couldn't be more thrilled. Much like the energy of new beginnings in January when we all start new healthy regiments, the beginning of summer also has a way of sparking our need to become healthier.
I find it so interesting how each season creates a different energy, and the energy arriving for summer is fun and relaxing. We somehow feel much more free to be silly and spontaneous in all aspects of our lives. It is almost as if the energy of summer has let us out of our self-built walls. We naturally want to be outside in some capacity, whether we're hiking, bike riding, surfing, or gardening. Wearing less clothing, we see our winter-white skin and maybe an extra pound or two, and we feel motivated to get our bodies moving.
If you have children in your household, there will need to be preparations for the change of schedule and how their days will be filled. For those without children, you may just be wondering what you can wear to work that won't make you sweat too much! Whatever your individual situation, we do have one thing very much in common and that is spending more time outdoors and in physical activity. In the garden summer allows us to start seeing rewards from our springtime planting, and we look forward to our first tomato off the vine. While you are in your garden, why not have a seat and take time to meditate or journal—it is the perfect place to work on your inner health.
To help jump-start your own healthy living habits, I have suggestions from a selection of our online courses to help you get started.
Reinventing the Body, Resurrecting the Soul by Deepak Chopra. This 14-week course teaches you how to obtain self-transformation by changing the distorted energy patterns that are at the root of aging, infirmity, and disease. more info
14 Day Yoga Detox by Sadie Nardini. This is a 14-day online course that will give you a new lesson each day for two weeks. It is designed to boost your energy and metabolism by doing yoga smarter and in less time. You will also receive a new recipe each day along with daily inspiration. You will become stronger, get healthier, and cleanse from the inside out. more info
Heal Yourself with Ayurveda by Lissa Coffey. This eight-week course teaches you to provide healing to your body through the ancient principals of Ayurveda. This is India's 5,000-year-old "science of life," which teaches us to live a life of balance. You will be given strategies and information about diet, exercise, and lifestyles for each "dosha" or mind/body type. more info
8-Week Whole Body Makeover! by Jannine Murray. In this eight-week online course you will receive meal plans, mind-set tools, 12 workout videos, meditations, and inspiration. Learn to pull away all the masks of shame, guilt, failure, and bad habits. more info
Remember, when you live a healthy lifestyle it helps not only yourself but everybody else too. Every action or non-action we take affects the whole. Creating a healthy lifestyle is a wonderful way to treat your body and participate in putting good things out into the world. Until July...
When the great Sufi mystic and poet Jalal-ud-Din Rumi died at sunset in Konya, southern Turkey, on December 17, 1273, he had composed over 3,500 odes, 2,000 quatrains, and a vast spiritual epic called the Mathnawai. Now with A Year of Rumi from acclaimed Rumi scholar Andrew Harvey, you will receive a hand-selected poem from this incredible visionary's life work every day for the next year (365 poems total.) Rumi is, not only the world's greatest mystical poet, but also an essential guide to the new planetary spiritual renaissance that is slowly emerging from the ruins of our civilization. He speaks to us from the depths of our own sacred identity, and what he says has the electric eloquence of our innermost truth. No other poet or philosopher has Rumi's almost frightening intimacy of address, and has conveyed the terror, rapture and wonder of awakening to Divine Love with such fearless and gorgeous courage, such humility and such unflinching clarity.
June 1, 2016 Strength as an Asset Cancer Daily Horoscope
You may feel uncertain and insecure today, especially regarding work-related issues. You might feel a need to seek validation from those in authority with the hope that you will feel more secure. Perhaps you are feeling like you have to prove yourself worthy by taking on bigger responsibilities. If you take can some time to affirm your worth for yourself today, you might feel your anxiety diminishing. It might be helpful to honestly assess your strengths, as this could help you regain perspective. You could also make a list of every positive trait you can think of. Remember to appreciate who you are and what you are capable of, and you may stop looking outside of yourself for affirmation.
Developing a strong belief in our abilities helps us cultivate confidence and inner strength. We often don't realize how strong and capable we are until we take time to explore this idea. If we are honest with ourselves about our own strengths, we will often be surprised by how much we have accomplished and how much we are capable of. This knowledge then increases our confidence in our ability to succeed and we feel empowered. Our need to seek approval or validation from others disappears, and we become the source of our esteem. Believe in your own capabilities today, and you will ease your anxious emotions and feel more self-assured.
When the great Sufi mystic and poet Jalal-ud-Din Rumi died at sunset in Konya, southern Turkey, on December 17, 1273, he had composed over 3,500 odes, 2,000 quatrains, and a vast spiritual epic called the Mathnawai. Now with A Year of Rumi from acclaimed Rumi scholar Andrew Harvey, you will receive a hand-selected poem from this incredible visionary's life work every day for the next year (365 poems total.) Rumi is, not only the world's greatest mystical poet, but also an essential guide to the new planetary spiritual renaissance that is slowly emerging from the ruins of our civilization. He speaks to us from the depths of our own sacred identity, and what he says has the electric eloquence of our innermost truth. No other poet or philosopher has Rumi's almost frightening intimacy of address, and has conveyed the terror, rapture and wonder of awakening to Divine Love with such fearless and gorgeous courage, such humility and such unflinching clarity.
