Wellness Sundays: A Conversation With a Holistic Expert |
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| Naturally lift and define your entire face and neck, faster. |
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| Boost skin radiance, elasticity, and reduce fine lines by targeting dormant muscles. |
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| Increase circulation and lymph drainage to reduce puffiness and toxins. |
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| Get science-backed face workouts that take only 10 minutes daily. |
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Emily's Interview With Sadie Nardini, Founder of Face HIIT® |
Sadie's expertise lies in her deep understanding of facial anatomy. She promises that by applying her Face HIIT techniques, you can see radical improvements in a fraction of the time required by traditional face yoga. Her program offers a routine that takes less than 10 minutes a day to naturally define, tone, and lift your face and neck. |
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| What sparked this course for you, and is it truly possible to tone our face and neck naturally? |
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Sadie: I realized that while the facial muscles can be toned, most people aren't doing the right movements to see a real difference to their face and necks. I wanted to take my background in anatomy and exercise science to create something that actually works, so women can stop feeling like they're losing a battle against gravity. While we can't stop time, we can absolutely reverse the accelerated aging that happens when muscles are neglected. I have clients send me photos where they look 20 years younger just by waking up those dormant muscles in their face and neck. It's about ditching the "aging happens" mantra and deciding to "age fiercely" instead. |
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| What can we expect from your course? And how is it different from other face exercises? |
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Sadie: You'll discover my signature Face HIIT style, which applies the gold standard of exercise science directly to your facial anatomy. By using the specific timing and intensity of HIIT, you can lift the muscles and skin much faster and more effectively. My course gives you a holistic weekly routine of seven sessions that take less than 10 minutes a day. It's designed to completely transform the definition of your face and neck in a fraction of the time of any other program. |
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| The transformation stories are incredible. What has the overall feedback been like from participants so far? |
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Sadie: It's been fantastic! Women are telling me they feel "set free" because they're finally taking the aging process back into their own hands. Just this morning, a student emailed saying she's already seeing results after only one week and wants to keep going forever. The best part is that these workouts are designed to grow with you, so you can keep seeing progress for as long as you do them. |
Thank you, Sadie, for showing us how to keep our glow at every age! I'm a huge fan of the course and love these micro workouts that I can do each morning. I could really feel my facial muscles activating like never before. To everyone reading, I hope you feel encouraged to try her signature approach and see your own transformation unfold. |
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Until next time, be well. |
Emily Han
Editor-in-Chief, DailyOM |
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THIS IS THE TOTAL AMOUNT FOR ALL LESSONS |
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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| Take years off your face in just 10 minutes a day. In this transformative course with bestselling instructor Sadie Nardini, you'll discover a proven method to naturally reduce wrinkles, saggy skin, and puffiness. Each lesson targets a different area, from reducing a "turkey neck" to toning your jawline and softening laugh lines. You'll also get natural product tips and dietary shifts to boost collagen and enhance skin health. Ready to defy gravity and turn back the clock on aging? Start today! |
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