Meet Our Signature Sessions: One Immersive Deep Dive 🎯

Naturally reduce inflammation and toxins, get rid of nagging aches and pains, and regulate your nervous system.

View Online Transformative Results That Last A life-changing experience — no daily lessons, no tracking progress — just one complete and impactful session. SIGNATURE SESSIONS Some experiences stay with you. They're the practices you return to again and again — simply because they feel good and they work. They meet you where you are, offer exactly what you need, and leave you feeling better right away. That's the heart behind our Signature Sessions: 45- to 60-minute, expert-led experiences designed to give you powerful, practical tools you can use immediately. Once launched, they quickly became community favorites, with rave reviews like this one from Alex: "This has been a total game-changer for my health … enlightening and practical, making it easy to incorporate her teachings into my daily life." Each session is designed to give you actionable steps you can easily carry into your day. Think of them as your trusted rituals — because they bring immediate relief and lasting change. What you'll get in each of our Signature Sessions: Relieve jaw pain, neck strain, and upper body discomfort using gentle tongue exercises, yogic mudras, fascia activation, and more. Release shock and stress from your nervous system and restore emotional harmony with neuroplasticity exercises, neurogenic release practices, and guided breathwork. Drain harmful toxins, reduce inflammation, and boost energy through a unique fusion of Western science and Eastern wisdom, combining mindful movement, lymphatic support, and clean nutrition. Experience the signature difference yourself, starting today! Explore Our Signature Sessions Tongue Exercises to Eliminate Neck, Jaw, and Back Pain By Annelise Hagen Learn More Proven Neuroplasticity Plan to Release Embedded Trauma and Stress By Lisa Wimberger Learn More Drain Unhealthy Toxins From Your Body By Dr. Jennifer Ashby Learn More What Is a Signature Session? ✔ One Session, Full Impact: Get the knowledge you need without a big time commitment. ✔ No Overload, Just Flow: With no daily assignments or timelines, just press play and immerse yourself in this curated experience. ✔ Expert-Led and Purposeful: Crafted by renowned instructors to spark real transformation in 45 minutes — this is our signature experience. ✔ Effortless Navigation: No chapters to click through, no tabs to manage — everything is in one easy-to-watch video with built-in time stamps to guide your journey. You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2026 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.