Buddhist Secrets to Speak Your Truth Without Anger or Fear [Live Virtual Workshop]

Don't miss this live virtual workshop with world-renowned communication coach and Buddhist teacher Cynthia Kane.

View Online Join Us Live! Limited Spots Available Upcoming Live Virtual Workshop Buddhist Secrets to Speak Your Truth Without Anger or Fear Dear Friend, When dealing with challenging and stressful conversations, it's easy to get triggered and automatically react. Your cortisol levels rise, and your body goes into fight or flight mode. In order to protect yourself, you get angry, defensive, and lash out. Or you instinctively shut down and back away out of fear to avoid confrontation. While these are natural human responses, they can lead to:  Feeling misunderstood, disconnected, or regretful  Holding back what we really think or need to say Erosion of trust and safety in relationships Fear of speaking up and lower self-esteem Higher cortisol levels that impact our mental and physical well-being Learn More Spots Are Limited — Sign Up Today! TOPIC: Buddhist Secrets to Speak Your Truth Without Anger or Fear EXPERT: Cynthia Kane WHEN: August 21 | 11 a.m. PT • 2 p.m. ET WHERE: Online (Zoom) COST: $22 Register Now Empower yourself with tools and techniques you'll use for a lifetime. Join us live or access the recording anytime in your course account. Navigate Difficult Conversations — Without Shutting Down or Blowing Up Join us for an immersive LIVE virtual workshop with world-renowned communication coach, founder of the Kane Intentional Communication™ Institute, and Buddhist teacher Cynthia Kane — in a transformative 60-minute experience designed just for our DailyOM community. Cynthia will guide you through her signature communication method trusted by organizations and corporations around the world. Her empowering approach blends timeless wisdom, mindfulness techniques, and emotional intelligence strategies to help you communicate with confidence, clarity, and calm in your relationships and everyday interactions. By the end, no matter what challenging conversations arise, you'll be able to show up with integrity, presence, and intention. Key benefits of this 60-minute workshop: Master the "pause effect," a simple yet powerful Buddhist practice that allows you to speak with intention instead of reactivity, especially when emotions are running high. Gain the skills to navigate stressful conversations at work, home, or in any situation.  Learn in-the-moment mindful techniques, so you can speak with clarity, presence, and compassion. Engage in guided stem completion exercises and visualizations to own your voice and be more in control of your words and tone. Cultivate emotional regulation to help you stay grounded amidst overload and chaos, so you feel safe to express yourself. Perks You Get With This Workshop Access to an exclusive event where Cynthia reveals her transformative program — available only for DailyOM attendees.  The rare opportunity to ask Cynthia your questions in a LIVE audience Q&A. Enjoy from the comfort of your home or anywhere. Whether you can attend live or not, you'll get the recording to watch anytime. Secure Your Spot About Your Instructor Cynthia Kane is the CEO and founder of the Kane Intentional Communication™ Institute, LLC, the leading holistic communication institute for high-achieving individuals. A bestselling author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Meditate like a Buddhist, Cynthia was named by Yahoo as the No. 2 Communication Coach to watch in 2021. She and her work have been featured on a variety of podcasts and TV programs, and in national and international publications, including Spirituality & Health Magazine, Self Magazine, Thrive Global, The Washington Post, Woman's Day, Mind Body Green, and others. "Before this training, I was having a hard time communicating with people who were important to me. The program taught me tools and techniques to overcome those pitfalls. I learned a more preferable style of communication and was able to immediately put it into practice." — Madeline "The tools I learned are the foundation for my communication now. I'm able to articulate my feelings with fewer words, and I have more confidence in managing conflicts." — Carol Registration will close at 8 a.m. PT August 21. All prices are in USD. Price does not include applicable taxes. You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2025 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.