2.1k people have taken this course |
People ask me all the time how I get my skin to look like this at my age. My secret? Maintaining gorgeous skin as I age takes me under 10 minutes a day because I know exactly what to do. What we call facial aging is often a lack of exercise above the neck, causing wrinkles, saggy jowls, and loose neck skin. This effective method will naturally lift your face, reducing facial lines and wrinkles so you can look your glowy best. |
Take Years Off Your Face in Just 10 Minutes a Day |
Hi, I'm Sadie Nardini! And if you're experiencing sagging, dull, wrinkly, or puffy skin on your face and neck, this proven program can truly help you. When it comes to what really works to improve the look of your face and neck, there's a lot of misinformation and ineffective techniques and products out there causing us to spend hours and money with little or no results. That ends today. This course consists of seven 10-minute facial workouts + massages + lymph drainage sessions designed to improve facial muscle lift and definition, improve skin elasticity and smoothness, and reduce fine lines. Each lesson focuses on a different part of the face, and I've added my own Yoga Shred HIIT components to activate fast-twitch muscle fibers in your face — the ones that lift, tone, and tighten. In just a few minutes a day, you can absolutely sculpt, brighten, and smooth the skin and muscles on your face, neck, and upper chest. What you'll get in this course: |
Exclusive Yoga Shred face workouts for best results in less time. Cleansing lymph massages that reduce facial bloat and toxins. Techniques for quickly lifting a "turkey neck." Practices that sharpen a jowly jawline. Sessions for smoothing "marionette" and lip lines. Cheek toning to sculpt and lift your lower face. Ways to soften laugh lines and forehead lines. Exercises to improve circulation and brighten skin. Natural product recommendations that actually make a difference. Simple dietary shifts to help boost collagen and heal your skin.
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Aging is a wonderful thing — one we are lucky to be here to experience. But you no longer have to be at the mercy of aging the way the environment, a less conscious diet, and gravity would have it. With this course, you'll gain mastery over the process and awareness of how much you can shift the balance to support yourself to age well, instead of simply aging. Let's defy gravity and dive into aging fiercely together, starting today! |
"This really does work, ladies! I'm 62 and have been doing these face toning exercises for two months now. No more marionette lines and no more saggy neck!" — Diane "My cheeks were starting to droop, but now they are lifted, along with my jowls. Amazing!" — Simone "I've tried every potion and lotion and face yoga video there is — and nothing works like Sadie's course! I spent so much money on products, which I will now save on, since I'm down to three natural techniques that work way better. Thank you for rescuing my face and my wallet!" — Virginia |
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| Sadie Nardini, ERYT 500, is Harvard certified in anatomy and Stanford certified in exercise physiology. She is the founder of Somatic Flexibility Technique®, Core Strength Vinyasa Yoga® (an anatomy-enhanced yoga style), and Yoga Shred® (a joint-safer HIIT + yoga fitness style). After healing from a severe spinal injury in her teens, Sadie makes it her mission to empower people of all ages and abilities to find their physical and emotional strength, resilience, and freedom again. Sadie is a longtime and bestselling DailyOM course creator, a leader in digital wellness instruction, the lead singer in her band Sadie & the Tribe, and proud mom of three of the cutest kitties in the world: Bowie, Freddie, and Annie! |
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Starting today, you will receive all 7 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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How Much Do You Want To Pay? $19$35$55 This is the total amount for all 7 lessons |
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You don't have to be at the mercy of aging the way the environment, a less conscious diet, and gravity would have it. This program by Harvard-certified anatomy and physiology expert Sadie Nardini will teach you face yoga practices that will keep you looking and feeling your very best from the chest up at any age! With video-guided facial workouts, massages, and lymph drainage sessions, this holistic program is designed to lift and define your facial muscles, improve skin elasticity and smoothness, and reduce fine lines naturally. |
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There's something for everyone. What do you want to learn today? |
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