DailyOM - Cancer Horoscope: Present Joy
| | | Cancer Horoscope | | February 10, 2023 | "Moodiness may have you feeling uneasy today as your emotions fluctuate, most likely in regards to family matters. Since family connections cut to the heart of who we are, it is understandable that under certain circumstances our reactions may be unpredictable. Give yourself permission to feel whatever it is you are feeling, while also allowing yourself the space to feel without having to express it to others. This doesn't mean to hide your feelings but to release the need to justify your emotions. Feelings come from a different place within us, tapping into subconscious connections that can be illogical. When we can accept that today, we allow ourselves to be fully human. Once you've allowed the tide of emotion to flow freely, you can anchor yourself in the calmness of your center and watch the feelings pass without judgment. From this vantage point, you can examine them using your intuitive wisdom as well as your mental knowledge. It may be that the emotional release is all you needed, but you may also want to reach out to share your thoughts with trusted, supportive family members or friends. If you find you still feel uneasy, you can always turn to a professional whose insight may be able to guide you through the uncharted territory you find yourself unable to navigate alone. As you are a being of body, mind, and spirit, you can allow yourself to fully experience each day while using their combined wisdom to guide you through any challenges that life may bring today." | | |
| Overcoming Fear of Aging | | | Do you struggle with the fear of aging? In this course, psychologist Dr. Margit Henderson brings over 30 years of expertise to help you embrace a positive mindset about aging. She busts the myths that influence your worries about getting older and empowers you to develop a resilient, flourishing vision of yourself. Throughout the lessons, you'll learn effective self-care strategies to support your social, emotional, and physical health so you can savor life now and into the future. | | | | |
| | | | | Guided Journal Prompts to Release Fears | | | | | | | | | | | | | | The Art of Yoga Nidra: Unlock Your Sensuality | | | | | | | | | | | | | | Stop Unwanted Eating Behaviors in 8 Days | | | | | | | | | |
No comments:
Post a Comment