DailyOM - Cancer Horoscope: Cancer Horoscope for January 31, 2023
| | | Cancer Horoscope | | January 31, 2023 | You may feel intuitive and insightful today and want to turn your attention inward to reflect on your life. If you set aside unnecessary activities and spend some time alone, you can engage in thoughtful meditation and gain a greater perspective about your life circumstances. You may find it helpful to focus on heightening your awareness of your spiritual center today, because you will feel more connected with your wisdom. While sitting quietly in meditation, simply close your eyes and turn your attention inward to your spiritual core. Focus on the quiet stillness deep inside of you and notice how your awareness seems to expand in this place. You may receive insights or hunches about your life, or solutions to problems may come to you. Connecting with our inner wisdom can heighten our awareness and provide valuable insights to enhance our lives. When we feel a desire to turn within and engage in quiet reflection, it is often a signal that our higher self is trying to get our attention. There may be insights we can use to improve our life circumstances, or we may simply be in need of centering and balancing. Choosing to heed this signal and turn within allows us to connect more clearly with our inner selves. We are then able to strengthen our awareness and receive deeper insights that we can use to improve or enhance our life circumstances. Spending time in quiet reflection today can strengthen your connection with your higher self and help you create a more fulfilling life. | | |
| It's Not My Fault, It's Yours | | | It's no secret that finger-pointing is a common human tendency, and there are good reasons why we all do it. It feels good to be right! However, the fault line can often be thin, with the potential to wreak havoc on personal and professional relationships. This course by psychotherapist Kim Schneiderman will teach you how to develop a better understanding of yourself and the ways in which you can communicate to get to the bottom of why you and the people around you find fault, why we resist taking responsibility, and how to keep the blame and shame game from damaging your relationships. You'll also learn how to expertly navigate disagreements and liberate yourself from self-destructive thoughts and behaviors for good. | | | | |
| | | | | The Art of Yoga Nidra: Unlock Your Sensuality | | | | | | | | | | | | | | Stop Unwanted Eating Behaviors in 8 Days | | | | | | | | | | | | | | The ROAR Manifesto for Midlife Awakening | | | | | | | | | |
  | The Secret of Surrender | | | Surrender should be seen as a great strength and comes when we let go of trying to attain the impossible. Most of us were raised and live in a culture that emphasizes the ideals of independence and control. The general idea is that we are on our own and we don’t need any help from anyone else, and if we are really successful it’s because we are in complete control. However, true lasting success comes only with surrender, which is the opposite of control. We cannot accomplish anything truly great on our own, without any help, and the idea that we can is an illusion that causes most of us a great deal of suffering. Surrender comes when we see that illusion and let go of trying to attain the impossible. Surrender can then be seen as a great strength rather than a weakness. Even small moments of surrender are powerful indicators of how different our lives could be if we would only let go. We’ve all had the experience of extending huge amounts of effort and energy to reach a particular goal only to realize that we can’t make it happen after all. At the moment of letting go, realizing that we need to ask for help or simply release our agenda entirely, a profound feeling of relief may rush over us. This warm, open sensation is the essence of surrender, and if we didn’t feel that we didn’t really let go. But it is never too late to let go, even of things in the past that didn’t work out the way we wanted them to, because surrender is always an option in every moment of our lives. When we finally do surrender, our goals actually become possible, because the act of surrender is, in essence, asking for the help we need. This help may come in the form of other human beings or unseen helpers such as angels or inner guides. It may also come in the form of shifting circumstances, the small miracles that we call grace. | | | | Letting Go of the Past With Writing | | | Writing is a cathartic and effective way to analyze and process life experiences, no matter how distant. In this course, creative writing teacher and author Allegra Huston will teach how to heal emotional wounds, let go of the hurts, and feel more empowered. With the support of writing exercises and prompts, you will tap into your memories, explore the assignment of expectations and blame, and ultimately learn how to forgive yourself, other people, or even life itself. You'll emerge feeling liberated. | | | | | | |
