You may feel like seeking out a quiet sanctuary to lie low in, which could make you feel a little removed from the world today. Your mood might be due to your desire to take care of yourself by getting in touch with your own needs instead of taking care of other people's concerns. If you can make your home a safe haven, letting yourself simply be without any distractions, you might find that you not only become more attuned to your wants but that you could also become more energized as a result. Try turning off your phone, unhooking from the Internet, and simply letting yourself spend time in stillness paying attention to the gentle rhythm of your breath. Doing this could help you realize how much your home can truly be a space for reflection and healing today.

Making time for ourselves allows us to contemplate our lives more fully. In our modern-day existence there is often so much that occupies our time and takes us away from ourselves. Instead of just being, we are often involved in the act of doing. When we consciously create room for reflection, however, we are much more able to get in touch with whom we truly are and to really assess what our body, mind, and spirit need at this point in time. By being in a place that feels safe and comforting today, you will discover many things about yourself that will contribute to your overall sense of well-being.