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    | | Excitement and Adventure | Cancer Horoscope November 30, 2022 Dreams of longing for a foreign trip or new experiences may be awakened in you today, leaving you feeling adventurous. The excitement of new possibilities may direct your eyes to expanded horizons that stretch before you. Let this feeling give you the space to dream your wildest dreams without censorship. Having an idea of in which direction your dreams point will show you the path toward your bliss. Knowing this can inform all decisions in your life, because even if you don't know how to create them yet, once you can accept that your wildest dreams are possible, you remove the barriers and allow the universe room to move. With its infinite organizing power that keeps planets in orbit and fruit ripening on time, it can arrange the details needed to create your dreams. So give your adventurous spirit free reign with your imagination today to create the new possibilities of your life.
When we remember that we co-create our world with the universe, we begin to steer the ship of our life rather than leaving it to the whim of the winds and the tide. Of course, we must work with the current, but we can harness nature's flow to take us along our chosen path more quickly and effortlessly. Every goal must begin within us and then be nourished by heart, mind, and spirit before it can be manifested in the material world. We can take the first step on the journey of building our dreams today when we let our adventurous spirit lead the way.
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DailyOM Course Spotlight by Heather McCloskey Beck Somewhere deep within each of us, we all yearn for a more inspired life and to feel the joy that comes from doing what we love — without guilt, shame, or second thoughts. This course by international bestselling author Heather Beck will give you a spectrum of teachings and practices to help you take the leap into the life you've always dreamed of. You'll discover what is holding you back and reconnect with your path and purpose.
Top 10 DailyOM Courses 1. A Year to Clear What Is Holding You Back!
2. 21 Tapping Meditations for Emotional Eating and Beyond
3. The Menopausal Middle Menu Plan
4. 15-Minute Yoga for Aches and Pains
5. Speak With Purpose, Not Impulse
6. Radical Boundaries
7. How to Heal the Mother Wound
8. A Year of Writing to Uncover the Authentic Self
9. Somatic Exercises to Relax and Release
10. Clear Your Home, Clear Your Life
New Courses • The Menopausal Middle Menu Plan
• Shakti Warrior Dance to Unleash Feminine Energy
• Be Ridiculously Happy in Your Relationship
• Yoga for People Who Can't Touch Their Toes
> More Courses
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  | Going through a Phase | | The gift of going through a phase, is that it will pass and you will come out the other side. | We are all almost always in the process of learning something new, developing an underused ability or talent, or toning down an overused one. Some of us are involved in learning how to speak up for ourselves, while others are learning how to be more considerate. In the process of becoming, we are always developing and fine tuning one or the other of our many qualities, and it is a natural part of this process that things tend to get out of balance. This may be upsetting to us, or the people around us, but we can trust that it's a normal part of the work of self-development.
For example, we may go through a phase of needing to learn how to say no, as part of learning to set boundaries and take care of ourselves. During this time, we might say no to just about everything, as a way of practicing and exploring this ability. Like a child who learns a new word, we want to try out this new avenue of expression and empowerment as much as we can because it is new and exciting for us and we want to explore it fully. In this way, we are mastering a new skill, and eventually, as we integrate it into our overall identity, it will resume its position as one part of our balanced life.
In this process, we are overcompensating for a quality that was suppressed in our life, and the swinging of the pendulum from under-use to overuse serves to bring that quality into balance. Understanding what's happening is a useful tool that helps us to be patient with the process. In the end, the pendulum settles comfortably in the center, restoring balance inside and out. | | | | Radical Boundaries | | By DailyOM | | Having personal boundaries allows us to live a happier, more balanced life. In this course, you'll be guided through a series of transformational practices to identify and establish your unique limits to support what you truly desire. Through expert advice and helpful strategies, you will learn how to compassionately interact with others and take charge of your well-being. By the end, you'll be able to confidently communicate your needs for long-term self-care and healthier relationships. | | | | |
  | | Life Is Already Perfect | Cancer Horoscope November 29, 2022 You might be comparing yourself to others today, which may result in your determination to be the best in all of your endeavors. Perhaps you are comparing yourself to others because you feel insecure about your own accomplishments. While being the best may serve a purpose in some situations, today you might consider learning to be content with yourself and your work. Should you feel any sense of competitiveness arise during the day, you could use the gentle rhythm of your breath to remind yourself that you are already doing your best. As you inhale, think of everything in your life and quietly tell yourself that you have everything you need, and then on each exhale imagine your inner critic releasing its hold on you. You may find that being present with your breath helps you relinquish your need to be perfect.
Being at ease with our lives allows us to release our need to be the best. Comparing ourselves with others will only amount in frustration, for when we do this we focus on every one of our imperfections. Concentrating on what is wrong with us means that we will never be free from judgment -- we will always be fighting to be perfect. Realizing that we are perfect as we are, however, lets us live our lives in the present. Rather than fighting for some unattainable future goal, we bring our focus on what is beautiful in our lives. By focusing on the present today, you will understand that everything you are doing in your life is already perfect.
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DailyOM Course Spotlight by DailyOM Having personal boundaries allows us to live a happier, more balanced life. In this course, you'll be guided through a series of transformational practices to identify and establish your unique limits to support what you truly desire. Through expert advice and helpful strategies, you will learn how to compassionately interact with others and take charge of your well-being. By the end, you'll be able to confidently communicate your needs for long-term self-care and healthier relationships.
Top 10 DailyOM Courses 1. A Year to Clear What Is Holding You Back!
2. 21 Tapping Meditations for Emotional Eating and Beyond
3. The Menopausal Middle Menu Plan
4. How to Heal the Mother Wound
5. Speak With Purpose, Not Impulse
6. 15-Minute Yoga for Aches and Pains
7. A Year of Writing to Uncover the Authentic Self
8. Somatic Exercises to Relax and Release
9. Clear Your Home, Clear Your Life
10. Meditation for Spiritual Awakening
New Courses • The Menopausal Middle Menu Plan
• Shakti Warrior Dance to Unleash Feminine Energy
• Be Ridiculously Happy in Your Relationship
• Yoga for People Who Can't Touch Their Toes
> More Courses
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