Your thoughts and emotions will likely seem scattered and indefinable today, and you may be agitated as a result. These sudden changes in temperament can leave you feeling restless and moody if you do not address them in a timely fashion. To calm your nerves and regain the ability to regulate your reaction to the world around you, consider whether you afford yourself enough leisure time each day. If you analyze your usual agenda, you may discover that while you have undertaken many serious pursuits, you have left yourself little time for relaxation. Finding your way back to an even-keeled state of being today can be as easy as allowing yourself time to rest and rejuvenate.

Restoring balance in our lives can be as easy as analyzing our daily schedules to make certain we are truly devoting enough time to those pursuits that make us feel calm and centered. It is not uncommon for those individuals with many obligations to neglect their basic emotional needs. When we are conscious of our relationship with time, we are better able to make relaxing and restful activities a part of our everyday experiences. Since we recognize that our private concerns will often be as vital as or even more vital than our outer-world activities, we can use a portion of our time to focus on ourselves without feeling that we are overlooking our most pressing domestic or professional responsibilities. You will feel grounded and reasonable today when you have once again given yourself permission to pursue equilibrium in your everyday existence.