Join DailyOM and Dr. Harrison Graves for a 7-day exploration of your chakra system. Originating from India, chakras have been used for millennia as a spiritual healing modality to help promote a balanced and vibrant state of well-being. Chakras are energy centers in our bodies, and there are 7 major chakras located along the spine to the top of the head. Each chakra is associated with specific physical, mental, emotional, and spiritual aspects of our total being, and they influence how we experience life.
Experience Greater Balance and Vitality In this course you'll learn a toolkit of simple practices to help you increase your chakra awareness and improve your chakra balance. Each lesson includes a guided audio meditation by holistic physician and yoga expert Dr. Harrison Graves.
What you'll do:- Gain an understanding of your chakra system
- Cultivate your chakra awareness as part of your daily life
- Learn simple tools to help unblock and balance your 7 major chakras
- Discover valuable practices that you can add to your life-wellness toolkit
- Experience greater vitality, health, and fulfillment
What you'll get:- Seven lessons with an assortment of chakra-enhancing tools that are easily integrated into your day-to-day life
- Daily inspiring chakra affirmations and messages
- Ideas on how to increase your chakra awareness by working with each chakra's unique color
- Chakra-awakening aromatherapy practices
- 5-minute chakra-balancing audio meditations by Dr. Harrison Graves
- Yoga postures that help you activate your chakras
- Lifetime access to this course
About Dr. Harrison GravesDr. Harrison Graves is a physician, yogi, and author who teaches mantra meditation as an alternative and complementary treatment for anxiety, depression, and insomnia. Years in the ER taught him that many illnesses can be best treated with Ayurveda, lifestyle changes, and yoga. In 2010, Dr. Graves began teaching mantra meditation and presenting mantra workshops at yoga studios and wellness centers. Dr. Graves currently lives in the mountains of North Carolina.
How Does It Work?Starting today, you will receive a new lesson every day for 1 week (total of 7 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.
Free GiftAs a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration excerpt which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Dr. Harrison Graves that we think you might be interested in.
Get Started NowWe are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.
How much do you want to pay?$19$35$55
This is the total amount for all 7 lessons
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