You may find that you notice everyone and everything around you today. Your attentiveness could make you empathetic and tuned in to the feelings of others. This heightened awareness could cause you to be very sensitive to external stimuli. If you can remain aware that you are feeling very sensitive today, it will be easier not to take what's going on around you personally. Remember that although you are tuned in to everything around you, most of what is going on has nothing to do with you. When you listen to others, remember to tune in to their body language as much as you tune in to what they are saying to you. You may be extrareceptive to the unspoken messages that are being transmitted by the people around you.

The times that we are feeling hypersensitive can be wonderful opportunities to tune in to the world around us. When we are extrasensitive, we tend to experience everything from a heightened sense of awareness. Life tends to be magnified, and the details and nuances that we may normally not notice are easier to spot. We become better listeners, better receivers, and better perceivers. Our hypersensitivity can be a wonderful gift because we get to experience life with all of our senses wide -open. Rather than moving through life half asleep, we get to experience the world from a wide-awake state. Let yourself absorb the stimuli around you today, and you will find that you can savor life's juicy bits.