Your desire to feel secure could lead you to focus on practical matters today. You may feel like you need more safety in your life. Today would be a good day to develop greater trust and well-being by becoming more grounded in your body. Perhaps you could try exercising today and concentrating on the sensations you have when you connect with the earth. Try to feel the stability of the ground supporting you. If you have a yoga practice, you might want to work on standing or balancing poses such as Warrior II or Tree. As you work on your balance, plant your feet firmly into the ground. Know that if you sway or fall, you can always regain your balance. Have faith that the earth is there beneath you. Learn how to trust your body, and you will feel a greater sense of security in all aspects of your life.

When you become grounded in your body and tune in to its wisdom, you have a strong tool for developing greater insights and trust in yourself. This guidance gives you the means to feel safe and protected in the physical world. You will find that there are often times when life may lead you in directions that are uncomfortable. By using your body to remain grounded, you are able to understand that your body is your direct link to the mind and spirit. Being aware of and grounded in your body today could give you the sense of stability you need to remain present with all that you will encounter.