9,886 people have taken this course


Did you know that a strong, sculpted booty not only makes your favorite pair of jeans look great, but it is the secret to enhanced speed, hip mobility, and stabilization? Your glutes are the largest, strongest muscles in your body, and training them properly decreases your risk of injury during active pursuits, improves your posture, alleviates lower back, hip and knee pain, and accelerates the burning of body fat. There's never been a better time to add these highly effective glute workouts to your exercise routine, and all you need is 20 minutes a day for 14 days to see and feel a big difference!

Get a Sexy, Sculpted Booty in Just 20 Minutes a Day
Led by fitness trainer, Evan Ruiz, you'll be guided through a series of fourteen 20-minute glute workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance to get those booty muscles activated. Then, day by day, you'll build on that with more progressive movements. Each exercise will strengthen your hips in every direction, promoting a rounder, lifted, and beautifully toned booty. The workout moves will be fun and challenging (yes, you will feel your muscles burn), but these short workouts really fly by and you can be assured Evan will keep you focused, energized, and smiling throughout.

Even with a super busy schedule, all you need to get those beautifully sculpted curves from your hips to your legs is 20 minutes a day. And anyone can spare 20 minutes a day for themselves, can't they?

With this course, you will:
  • Tone, shape, and strengthen to create a more rounded, lifted, and sculpted booty in just 20 minutes a day.
  • Build lower body strength using natural body weight throughout the lessons.
  • Enjoy these quick and effective workouts from the comfort and convenience of your own home.
  • Improve your self-confidence.
  • Even when you've completed the program, you'll have lifetime access to revisit your favorite glutes workouts anytime you like!
Who should take this course?
  • Anyone who wants to shape, tone, and lift in their booty.
  • Those looking for an effective glutes workout that easily fits into a hectic schedule.
  • People who love working out in a fun, motivational, and high energy atmosphere.
Equipment you'll need:
  • A chair/bench/couch
  • Exercise or yoga mat
What People Are Saying
"I love this course! I feel I am getting the best workout in 20 minutes! Perfect for someone with a busy schedule!" -Joan

"Love the pace. Also, when I don't feel the booty burn it's almost like she's in the room with me and she automatically corrects me!! Now I know what I've been doing wrong all this time which no other instructor has done." -Lyn

"Best instruction, many I have done before but the tips on how to activate the right muscles and the sequence of which to do first absolutely took it to the next level. Thank you!" -Janice

"Great instruction and love that we just get into it with no messing around. My legs and butt were shaking!" -Janine

"I love this practice. The suggestions during the workout are very welcomed to keep the best outcome." -Christina

"Great class!!! Thank you so much Evan, I really enjoy working out with you!" -Fernando

"Awesome mini workouts! I love them and her." -Lori

About Evan Ruiz
Evan Ruiz is a trainer in West Hollywood where she specializes in hip mobility and strength. Evan suffered from very tight hips and lower back aches after being a softball catcher for nearly 20 years. When she became a personal trainer in 2016 she began to learn more about mobility and how simple movement can release and change the way we think we are naturally built. Focusing on mobilizing the hip she noticed her lower back aches were decreasing. As she continued to practice and research, she started strengthening the glutes and has never had low back pain since.

Obsessed with how she could help others, she continues to practice on her own mobility and spreads the knowledge to her clients.

How Does It Work?
Starting today, you will receive a new lesson every day for 2 weeks (total of 14 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.

Free Gift
As a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration newsletter which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Evan Ruiz that we think you might be interested in.

Get Started Now
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.

How much do you want to pay?

$15$35$50

This is the total amount for all 14 lessons