A barrage of complicated emotions could make you feel flustered today. You may feel as if you are being pulled in different directions. A desire to be happy or loving could clash with what you feel when you encounter serious circumstances or hurtful people. You may find relief in remembering that our feelings are neither good nor bad. Allowing yourself to experience a wide range of emotional responses can help quell anxiety when your emotions conflict with each other. You'll likely come to accept that no one sentiment lasts forever and that your ability to feel many emotions makes you a well-rounded individual. If you find that certain difficult feelings tend to linger today, telling a joke or allowing yourself a small indulgence may shift your mood.

Understanding that your emotional state can take many twists and turns over the course of a single day allows you to deal with your changing feelings without feeling conflicted. It's not uncommon for an individual to want to hold on to an emotional state, particularly when it is a pleasurable one. But our lives are multifaceted and always changing, so it is reasonable to expect that a change in circumstance may create a change in sentiment. Your emotional palette is infinitely broad, which means that you are equipped to respond to a wide range of situations. A shift in feeling is natural and an indicator of your ability to adapt to each condition life puts in your path. When you accept that your mood may transform many times today, your changing feelings won't cause you distress.