You could be up for fun and games with your loved ones which could put you in a happy and sociable mood today. Being able to fully relish the wonder that comes from letting go of your concerns and take pleasure in the company of the people around you could make it easier for you to experience and be in the moment. Maybe at various times throughout the day, you might take the time to take a few deep breaths, looking around you at the people in your life today. As you do this you can try to note the moment as it occurs – perhaps by imagining that you are taking a snapshot of it with a camera, allowing yourself to fully capture, be in, and appreciate the present.

The enjoyment of others' company comes from our being able to totally experience the time we spend with them. When we are in the moment, it is easier for us to really let go of ourselves and let the part of our being that is good-natured and full of life blossom. While experiencing delight is often something that comes naturally and spontaneously, savoring it is another matter – we need to bring a deeper level of conscious awareness into our interactions in order to do so, and welcoming joy into our lives will come effortlessly to us the more we decide to place ourselves in the moment. By letting yourself experience and enjoy your time with others today you will know what true bliss is.