You might notice a deeper connection with someone significant in your life today. Perhaps you feel that you are able to trust your loved one. As a result, you could find it easier to open your heart to them. Having honest and unguarded discussions may deepen your relationships and create an even greater bond between you and the people in your life. Doing a focused meditation on your throat chakra, or energy center, could help you get your feelings across in a sincere and candid way today. Before revealing your feelings to others, you might bring your attention to your throat. As you breathe into this area, imagine an indigo light growing brighter with each inhalation. As you continue to breathe, you may want to create the intention to speak lovingly and honestly. You might find that by doing this you are more able to align your words with your emotions.

Visualizing our throat chakra opening and expanding paves the way for more understanding communication with our loved ones. When we wish to seek greater intimacy with others, there are times when our thoughts and our words are not completely integrated. Sharing our feelings may then lead us to a place of vulnerability instead of trust. Bringing our attention to the energetic center for communication, however, allows us to speak from our heart and our words will reveal the honesty and truth of our emotions. By speaking your truth today, you will fill your relationships with a greater amount of trust and understanding.