We inhabit bodies for a reason - experiencing all the range of feelings and emotions that come with being present in a body.

The physical self can seem like an encumbrance at times. We have little control over its demands, we must monitor it consistently, and its relative fragility can be discomfiting. Many people, therefore, unconsciously long to escape the confinement of their bodies, and this longing can manifest itself as physical discomfort, difficulty adjusting to the rigors of day-to-day existence, or a tendency to shy away from all that is associated with the human earthly experience. Yet the lifetime of physical existence we each must endure represents a vital plateau in our progression as enlightened beings. We inhabit our bodies for a reason. There is much we can learn while coping with the challenges, sensations, and sensitivities of the human body that we could not have grasped had we remained in spirit form. When we leave our physical selves behind to return to our original state, we will enjoy a supreme sense of freedom - yet we will always value the time we spent on earth.

Being wholly present in your body can help you better understand how your time as a physical being is contributing to your development. There may be times when you feel that your consciousness is not grounded in your corporeal form. Your thoughts may seem scattered or spacey, or you may sense that your ethereal self is literally floating away. When this occurs, ask Mother Earth to ground you, or draw upon the potent grounding energy of mountains or trees. These powerful natural forces can help you reconnect with the earth by reminding you that living in a physical state can be a wholesome and enlightening experience. Wearing gemstones with grounding properties, bloodstone, for example, is another way to reaffirm your connection to the earthly plane.

Human beings are tied to the earth, but not wholly of the earth. We are each of us, for the time being, poised between the soil underneath our feet and the never-ending ethereal spaces around us. The unease we occasionally feel in our earthly bodies is merely a by-product of our innate understanding of our dual natures. But the time we spend in our physical bodies will not last and should thus be cherished. For one day, when our evolution is complete, we will return to the source of life to become beings of light once more.