4,971 people have taken this course
I want to let you in on a little secret: you don't need willpower to stay at your ideal weight for the rest of your life! You just need to change your diet (rather than diet) and learn to keep the mature part of you in charge of your eating.
Now it's time to lose the excess weight and get the body you've always wanted—but not just or a month or two—for life!!
Imagine not being able to gain weight. "Impossible!" you say? Not so. Many of my students can't gain weight again because they eat with health in mind and no longer think about food. Thinking leads to desire which leads to action. If you stop thinking about food, you can't desire it, and you can't gain weight.
Using the simple five-minute daily exercises in this course, you will learn an easy way of eating that will serve you well for the rest of your life. Part II is about changing your diet forever, rather than going on a diet, which is temporary. When you permanently change your diet, you never again regain your lost weight.
Here is what you'll get from this course: - An easy way to lose weight and keep it off forever.
- A simple, new perspective on food that makes it easy to know which foods are healthy and which foods are not.
- A plan for how to eat for the rest of your life to stay healthy and trim.
- A new rational, mature relationship with food.
- New smart, eating habits that will help you to keep the mature part of you in charge.
About Laura Katleman-Prue Laura Katleman-Prue, author of the bestselling book, Skinny Thinking, is a graduate of the Theravision Institute for Transpersonal Psychology in Boston. She has been teaching meditation and self-inquiry since 2007 and has successfully counseled people about their eating issues, both individually and in Skinny Thinking Workshops. Skinny Thinking grew out of her desire to share the techniques that permanently healed her eating, weight, and body image issues.
How Does It Work? Starting today, you will receive a new lesson every day for 27 days (total of 27 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.
Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.
How much do you want to pay? $10$25$40
This is the total amount for all 27 lessons
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